Holiday Party?!!! NYE party? How to style your hair with that perfect dress can be a real stressor. The perfect dress deserves the perfect hairstyle. Below are some simple, classic but glamours hairstyles sure to make you look and feel amazing!
Triple Flip
Center-part your hair and pull back a narrow section from each temple to the nape. Then, secure with an elastic hairband. Flip the tail inward, through the V formed by the two strands—Topsy Tail–style. Repeat directly below with two more pairs of strands; secure and flip each pair.
High Bun
Pull hair into an elastic at the crown. Lay your thumb horizontally on the elastic. Loop a thin section of the tail over your thumb; anchor the section to the elastic with bobby pins. Wrap the rest of the tail around the loop to form a full bun. Pin in place.
Pretty Pony
Start with a naturally wavy texture (or create it with a curling iron) and sweep hair to the side. Secure in a ponytail holder. If the ponytail holder will be visible, keep a small section of hair out to wrap around ponytail holder. Embellish with GLAM!
Ripple Effect
Side-part and blow-dry freshly washed hair so that it's smooth. Add waves with an iron. (If you have natural loose waves, just air-dry.) Coat fingers with gel, then form twists with small sections of hair at each temple. Secure the twists at the back of the crown with two bobby pins.
Roll-Up
To create this look, a three-inch-long piece of flexible foam with a slit in the middle. Slide hair, an inch from the ends, into the slit, then roll the foam horizontally up to the nape. Secure the roll with bobby pins. The final touch? A bit of glam on top an Wow!
Side Braid
Scrunch a texturizing spray all over clean, dry hair for a tousled look. Gather hair to one side and braid. You can do two thicker sections with one thinner one for a modern effect. Secure the end with an elastic; cover with something fun!
Looking strictly for an updo? Check out our favorite messy bun tutorials here!
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What are you resting your precious head on at night? If you are like many, it is probably cotton. Cotton is soft and snuggly, but will also suck the life right out of your hair and face! If you have woken up from your cotton pillowcase with dry hair, not just dry because it isn't wet, but dry as in brittle, or dry skin on your face, then maybe it is time to consider cotton's competition - satin.
My daughter and I both have a hair texture that tend to be on the drier side. I would constantly have breakage and dry facial skin in the morning. My daughter would also have extra dry hair in the mornings. Then we tried satin - LIFE CHANGER! Not only did our hair have better texture in the morning, it would actually still be damp from going to sleep! My skin has also retained moisture as well. It is amazing how moisture resistant the satin is!
Satin pillowcases help to prevent frizzing and roughing of the cuticle on any hair texture and can help to prolong styles, whether your hair is kinky, curly, wavy or straight. Sadly, standard 100-percent cotton pillowcases are moisture-sucking and cause a lot of friction, which can cause significant hair breakage. Not only does cotton wreak havoc on our hair, but our skin is also affected. Resting on a smoother surface will help reduce the appearance of sleep lines and the formation of wrinkles on your face.
Are you experiencing any dry hair or skin in the mornings? If so, trying satin is really an inexpensive way to find a solution! Bodynista
Ladies!!!! Looking for an easy up-do or how to do a messy bun? Here are some great up do messy buns that are super easy and super cute!!
I have been experimenting with essential oils to make my own face/body creams and I am in LOVE with Tea Tree oil. At nearly 38 yrs young, I cannot seem to defeat this seemingly everlasting facial acne. I cannot recall ever having an acne issue, but lately, as in the last few months, it seems to be constant. I tried not putting my hands on my face and keeping my hair up among other things that can irritate your skin. No success. And then I tried Tea Tree Oil...... HALLELUJAH!!! AMAZING!!! This is a miracle in a bottle! A couple drops on my finger rubbed into the problem area before bed had cleared away the issue by the morning. There are many uses for Tea Tree Oil because of its anti-bacterial properties. My main use is acne-fighting HERO. Below are some great Tea Tree Oil beauty recipes that will keep you looking your best! Not sure where to by Tea Tree Oil? Total Life Changes offers a great variety of popular essential oils. Tea Tree Oil from TLC is manufactured in the United States. 100% Pure Premium Grade melaleuca alternifolia (tea tree) leaf oil, steam distilled from Brazil. 1. Tea Tree Oil for AcneJust a small amount of Tea Tree Oil will penetrate the skin to unblock the sebaceous glands, disinfect pores and dry out whiteheads, blackheads, pimples and other blemishes. To apply, pour a few drops of tea tree oil onto a cotton bud, cotton pad or tissue. Gently dab the tea tree oil onto any pimples or spots. Not sure where to by Tea Tree Oil? Total Life Changes offers a great variety of popular essential oils. Tea Tree Oil from TLC is manufactured in the United States. 100% Pure Premium Grade melaleuca alternifolia (tea tree) leaf oil, steam distilled from Brazil. 2. Tea Tree Oil for Hair growthFor hair growth: tea tree oil helps to unclog hair follicles and nourish your roots. To use tea tree oil as a hair growth treatment, mix a few drops of tea tree oil with any small amount (1 tablespoon) of carrier oil (coconut, jojoba, almond). Mix it well and massage the mixture onto the scalp. Rinse thoroughly. Not sure where to by Tea Tree Oil? Total Life Changes offers a great variety of popular essential oils. Tea Tree Oil from TLC is manufactured in the United States. 100% Pure Premium Grade melaleuca alternifolia (tea tree) leaf oil, steam distilled from Brazil. 3. Tea Tree Oil for Psoriasis and EczemaTea tree oil can help relieve any type of skin inflammation, including being used as a natural eczema treatment and for reducing psoriasis. Simply mix one teaspoon coconut oil, five drops of tea tree oil and five drops of lavender oil to make homemade tea tree oil eczema body lotion. Not sure where to by Tea Tree Oil? Total Life Changes offers a great variety of popular essential oils. Tea Tree Oil from TLC is manufactured in the United States. 100% Pure Premium Grade melaleuca alternifolia (tea tree) leaf oil, steam distilled from Brazil. How do you use Tea Tree Oil? I would love your suggestions! - Bodynista
Smiles are important and how you feel when you smile is an even bigger deal. Many people lack confidence in their pearly whites because they are missing the "white" part. Maybe you have tried different formulas, from DIY abrasions to whitening strips, to gel trays. I have tried it all too And guess where that has left me??? Exposed nerve endings in my gums. Where else does that leave me? Not able to use any over the counter whitening products unless I want to feel piercing sharp pains in gums. I have been looking (desperately) for a whitening solution for my now super sensitive teeth. And, I happen to stumble across this product: NuSkin AP-24® WHITENING FLUORIDE TOOTHPASTE AP-24®. I am super excited because this product is formulated to work on all teeth, even those of us with super sensitive teeth. If you have ever tried to look for products to whiten sensitive teeth, you know the options are scarce. This product is a toothpaste, not a gel or white strip or something you let soak in your mouth. If you have teeth that are prone to disaster (me again), you already know your dentist has prescribed you fluoride toothpaste that runs anywhere from $30 +. NuSkin's whitening toothpaste also includes the fluoride!! This is truly a spectacular product! Below are some results users have shared - I will be sharing mine soon too! Are you wondering how to get some of this amazing toothpaste? Good news - Bodynista has has partnered with NuSkin to bring you this product! Visit our page to get the full run down of benefits and purchase. Want to save $4? Contact Bodynista to find out how you can get $4 off this product!!! Or, just sign up to be a wholesaler - it's that easy! No extra cost to you, no tasks you have to accomplish, no sales quota you need to meet. I PROMISE YOU, THERE IS NOT A SINGLE CATCH TO THIS OFFER. I vetted it for quite a while:) >>>CLICK HERE FOR WHOLESALE LINK<<< You can simply be a wholesaler to yourself! Add this ID to your sign up ID: US00890267 and WAALAA, you will instantly be able to save money on NuSkin products, including the whitening toothpaste! Happy Brushing! ![]() Summer, warmer weather, and sweaty skin are here! While we are aiming to sun kiss our bodies, we are also drying out our skin, opening pores, and damaging our hair in the process. But, with a few simple tips and tricks, we can enjoy the sun, weather, and still look fabulous! AND, it doesn't need to cost a fortune! Below are 3 fantastic DIY beauty recipes that are simple & easy to make and are perfect for use year round. 1. diy body butterIngredients
2. diy blackhead removal formulaAn insanely easy tip to remove those nasty looking black heads. So simple all you need is 3 items you can probably find in your kitchen. You’ll Need: 1/2 tbsp Honey 2 tsp. Lemon Juice 2 tsp. Baking Soda Mix ingredients together until pasty. Rinse face before applying and use a cotton swab to apply mixture to affected areas. After 2-5 minutes, rinse with cool water, pat dry with a soft towel and apply moisturizer. 3. diy hair mask creamIngredients
Instructions
I hope you give these recipes a try. Do you have a beauty DIY recipe you would like to share?
Total Life Changes HSN Hair Skin Nails Are you looking for a supplement to help grow your hair and nails but that also does great things for your skin?? Total Life Changes HSN Hair Skin Nails is a daily supplement that provides six essential vitamins and important minerals In addition to these essential nutrients, the HSN Supplement contains branched-chain amino acids (BCAA). These amino acids help trigger protein synthesis. In combination, the increased protein synthesis and the key nutrients in Total Life Changes HSN Supplement provides the foundation for healthier, more vibrant hair, nails, and skin. To see more facts: http://bit.ly/2rBnmyo Why Iaso® HSN is popular Hair, skin, and nails are noticed by everyone. HSN’s ingredients help to ensure the optimal nutrition that reflects in healthier-looking hair, supple skin, and strong nails. Important ingredients Vitamin A (Retinoid) Vitamin A helps the body to reduce wrinkles, fade brown spots, and smooth skin roughness. There are more than 700 published studies that indicate the effective impact of retinoids upon the human body. Vitamin C Experts in nutrition indicate vitamin C is one of the safest and most effective nutrients. The benefits of vitamin C include protection against immune system deficiencies, cardiovascular diseases, and skin wrinkling. Vitamin D Vitamin D helps the body absorb calcium and phosphorus from food. Many Americans have low levels of vitamin D within their systems. The reasons for this deficiency can include a low availability of vitamin D in food sources, increased time working indoors, and the use of sunscreens Vitamin E Vitamin E is vital to maintaining a strong immune system and healthy skin. This vitamin contributes to the strength of hair and nails and has been extensively studied as a treatment to reduce the appearance of scars. Vitamin B1 (Thiamin) Vitamin B1 is crucial to the growth, development, and function of cells. Thiamin is processed quickly, and the body requires a continuous supply of this vitamin from food intake or supplements. Vitamin B7 (Biotin) Biotin helps the body convert food into energy. Vitamin B7 also helps to keep hair, eyes, skin, and the liver healthy in appearance and function. Disclaimer This supplement has not been evaluated by the Food and Drug Administration. The product is not intended to diagnose, treat, cure, or prevent diseases. To learn more about HSN (Hair, Skin & Nails) from Total Life Changes, or to order this product ($49.95), please click the button below. Total Life Change backs their products with a 30 day money back guarantee! Happy Shopping!
When we think about testosterone, we usually picture huge, muscly guys who stomp around in combat boots and eat steak for breakfast. But everyone produces testosterone naturally in their system, no matter their gender, sex, or size. Yes, even women have the hormone swimming around in their body, and it's meant to be there. However, the amount of testosterone women generally have differs from the amount men typically have. If your levels of this particular hormone increase and you start to see characteristics like excess facial hair growth, acne, or hair loss manifesting themselves, it's probably an indication that something else is going on underneath the surface that deserves attention. Do you or does someone you care about need to lose weight? Bodynista offers a fantastic line of weight loss products from Total Life Changes to get you into the body you deserve and help you take your life back. Check out testimonials from people who have used Total Life Changes products. Shop for your new body by visiting our Total Life Changes Store Page. Here are eight signs your body could be producing too much testosterone. 1. Persistent Acne Increased acne is one of the biggest signs that your body is producing too much testosterone. Increased acne is more than a couple of stubborn zits, it is the kind of acne that's constant, visible, and no matter what you do, just won't go away. The kind of pimples you're getting matters as well. If the zits are big knots that live below the surface of your skin instead of smaller bumps on the surface, you may be harboring a testosterone imbalance. 2. Hair Growth On Face Or Chest If you notice perceptible hairs showing up on your face, chin, or chest (pretty much anywhere men are traditionally known to have it), enough to where you feel like you need to start grooming, it may be time to ask your doctor to help you find out whether your testosterone levels are too high. I'm not talking about beard and stache hair, but minimal hair that has begun that you did not have before. It could be a small patch of hair on the chin area that you equate to age. Although it can be embarrassing at first, don't feel too shy to speak to a medical provider about it. They've seen it all before, and they're the ones who can help you. Do you or does someone you care about need to lose weight? Bodynista offers a fantastic line of weight loss products from Total Life Changes to get you into the body you deserve and help you take your life back. Check out testimonials from people who have used Total Life Changes products. Shop for your new body by visiting our Total Life Changes Store Page. 3. Hair Loss Or Balding Put plain and simple, too much testosterone can easily result in your hair falling out suddenly. While most women normally have enough estrogen in their system to ward off baldness, if testosterone steals the show, that won't be the case. 4. Suddenly Gain Weight Any time your hormones are imbalanced, your body will respond by rapidly gaining or losing weight. In this case, when there's an overload of testosterone, notable weight gain will be the warning sign. Hormonal changes can even cause you to crave foods that are high in fat and sugar, which can aid your ability to gain weight quickly. Do you or does someone you care about need to lose weight? Bodynista offers a fantastic line of weight loss products from Total Life Changes to get you into the body you deserve and help you take your life back. Check out testimonials from people who have used Total Life Changes products. Shop for your new body by visiting our Total Life Changes Store Page. 5. Enlarged Clitoris Sounds weird and potentially fun, but a clitoris that has grown in size from what it normally looks like is a sign that there's an excess amount of testosterone traveling through your body. Don't worry, it's not something that will stay that way forever; with the proper treatment, it should reduce back down to its normal size. 6. Change in Voice Just like facial and chest hair, a suddenly deepening voice is a trait that could reveal an abnormal amount of testosterone. You may not be able to hear it yourself, so if someone you trust in your life points it out to you, don't hesitate to get checked out by your doctor. Do you or does someone you care about need to lose weight? Bodynista offers a fantastic line of weight loss products from Total Life Changes to get you into the body you deserve and help you take your life back. Check out testimonials from people who have used Total Life Changes products. Shop for your new body by visiting our Total Life Changes Store Page. 7. Significant Increase In Sex Drive
A big, unassisted increase in libido could be caused by too much testosterone. If you notice a significant shift in your sex drive, one that makes you frisky at all hours of the day, you might want to get your testosterone levels checked. But have some fun with it first! 8. Aggression and Irritable Sudden aggression, acute irritability, and lack of impulse control are possible side effects that come from having too much testosterone. The Bottom Line Above all, remember that excess levels of testosterone in your body can totally be treated. Dr. Dweck insists that this is "yet another way that birth control pills are helpful and beneficial other than just birth control." Getting rid of all these uncomfortable symptoms might be as simple as getting the right prescription of contraception in your hands. Before you come to any quick conclusions, though, schedule an appointment with your doctor, and see how they can give you peace of mind. Swimsuit time is in full swing and many of us are sporting a suit that is NOT a good fit for our body. For example, the picture above tells me the top should be at least 1 size bigger. Whether you sport a 2 piece or a single, remember you are beautiful and you should wear whatever makes you comfortable and feel good. But, a perfect fitting suit will only enhance your beauty! Swimsuit shopping is kind of like jean shopping: It can seem like no matter where you look, nothing fits perfectly. Even if you do happen to find a suit that looks OK, the signs that you’re wearing the wrong bathing suit are not far behind. Since every body is different, it might take a little extra effort to find a swimsuit that works for your particular figure. In the past, I’ve gotten bathing suits that don’t fit me quite right just because they were super cute. But I’ve come to find that "if it doesn’t fit, don’t buy it" is a much better, economic mantra. You’ll ultimately find something that works for you: It might just take a little digging. So, how do you know if you’re wearing the wrong bathing suit? Do you or does someone you care about need to lose weight? Bodynista offers a fantastic line of weight loss products from Total Life Changes to get you into the body you deserve and help you take your life back. Check out testimonials from people who have used Total Life Changes products. Shop for your new body by visiting our Total Life Changes Store Page. Here are some warning signs you may be wearing the wrong swimsuit. 1. It's Uncomfortable If you find yourself constantly readjusting your top or bottom to feel comfortable, take it as a wake-up call that this isn’t the suit for you — and trust that you'll find something else. Neither the top nor the bottom of a bikini should be moving around too much, or, on the opposite side, pinching your skin too much. 2. There’s Not Enough Support Support is integral for your bust as. If your boobs feel uncomfortable because of un-avoidable sagging, swap for a bathing suit top for one that has an underwire for extra support. 3. Your Bikini Straps Are Digging Into Your Shoulders This means it’s probably too small for you. Similar to how a bra fits, if your bikini top is pushing down on your shoulders too hard, you’ve got to go up a size. And if you’re seeing the marks from this after just a few hours in a bathing suit? It’s time to find one that feels comfortable against your shoulders. 4. The Straps Keep Falling Down Conversely, this means your bikini is actually too big. Perhaps the straps loosened up over time, or maybe in the wash, but either way it's time to replace them (if you can), or get a new suit. 5. It’s Irritating Your Skin That lace fabric looks so pretty, but it itches like hell. If you have sensitive skin and are experiencing some type of rash or irritation, it’s definitely a sign that you should find a material that works for you. Nobody wants to be itchy at the beach or the pool. 6. Your Top Band Keeps Riding Up Believe it or not, this actually means that your top is too big, which is the general rule for bras, too. If you stand in the mirror on your side and see the band riding up, consider going down a size. This should help significantly. 7. Your Bikini Is Hurting Your Neck This is more for halter-based bikinis rather than the classic bra look, but if it’s straining the back of your neck, it means it’s tied too tightly or it’s too small. The suit may feel OK for the first few hours, but after a full day in it, this pain can become very real. I’m a total sucker for trying to try to adjust clothes so that they fit me. But I have adopted the mantra "if it doesn't fit, it's not for me". Join me in saying goodbye to pinching, bunching, and general discomfort. Each person has their own unique and beautiful physical qualities, and with a little attention and love, they’ll find the true comfort and attention they need in swimsuit form. What's your favorite swimsuit? - Bodynista Do you or does someone you care about need to lose weight? Bodynista offers a fantastic line of weight loss products from Total Life Changes to get you into the body you deserve and help you take your life back. Check out testimonials from people who have used Total Life Changes products. Shop for your new body by visiting our Total Life Changes Store Page.
By now, most of us are familiar with getting "wrapped". If you are not, wrapping is the technique of using thermogenisis to burn fat on different areas of the body. This is done through through applying a thermogenic cream and wrapping up a specific body part. What is Thermogenesis? Thermogenesis is nothing but a fancy word for the production of heat in your body. So, how can thermogenesis help you out if you're trying to lose weight? To generate heat, your body needs to burn calories. The more heat your body generates, the more calories you'll burn away (and the faster you'll reach your weight loss goals). Do you or does someone you care about need to lose weight? Bodynista offers a fantastic line of weight loss products from Total Life Changes to get you into the body you deserve and help you take your life back. Check out testimonials from people who have used Total Life Changes products. Shop for your new body by visiting our Total Life Changes Store Page. How Does Thermogenesis Work with Wrapping? Very simply put, applying a thermogenic cream to the skin and wrapping causes the body to produce heat, and as mentioned above, when the body creates heat, it burns calories. Wrapping takes that process and works to isolate it to specific areas of the body. Does Wrapping Work? I have talked with people who have had success and those who have not. Not every product is the same and not everyone uses a product correctly. Total Life Changes offers the SlimR Wrap & Thermogenic cream that has been producing great results for people. Below are some reviews/ photo testimonials of customers having amazing results with the Total Life Changes SlimR cream and wrap! Trying Total Life Changes products is risk-free because they offer a 30 money back guarantee! Do you or does someone you care about need to lose weight? Bodynista offers a fantastic line of weight loss products from Total Life Changes to get you into the body you deserve and help you take your life back. Check out testimonials from people who have used Total Life Changes products. Shop for your new body by visiting our Total Life Changes Store Page. It is worth noting that wrapping is not for long term weight loss. Wrapping is great jump start and motivator to keep going and start a healthier life style. Wrapping is a great quick fix if you have a wedding or other event that you need to look your best for, or that dress you need to be able to get into Want to give the SlimR wrap a shot? You can find pricing and learn more by visiting our Total Life Changes Store. Do you or does someone you care about need to lose weight? Bodynista offers a fantastic line of weight loss products from Total Life Changes to get you into the body you deserve and help you take your life back. Check out more testimonials from people who have used Total Life Changes products. Look for your new body by visiting our Total Life Changes Store Page. -Bodynista
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BodynistaKhyrunnessa Rabbani - I am perfectly imperfect! Passionate believer if you love your body and yourself and the rest will fall into place. Categories
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