With Spring right around the corner, getting out and getting more active naturally follows suite. Below is a great full body workout you can do virtually anywhere! No equipment needed (but adding weight is always good) and you don' t need a lot of space. Best of all: you can complete this in 10 minutes! Who doesn't love a 10 minute workout??? 1. Plank — 30 seconds on, 10 seconds rest, 4 times total
3. Walkouts — 10 reps total
Are you going to give this one a try? I will! - Bodynista
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BodynistaKhyrunnessa Rabbani - I am perfectly imperfect! Passionate believer if you love your body and yourself and the rest will fall into place. Categories
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