3 drinks to help lose the belly fat

We all need a little help in the Belly Department from time to time.  Whether is bloating, constipation, some kind of Holiday gathering or a straight up binge episode.  Been there, done it!  And while it is fun and joyful in the moment, the after effects are anything but fun and joyful.  A lot of times, belly fat can be easily reduced by getting your digestive system back on track.  It's the glorious bad food that throws your digestive system off track to begin with.  Here are 3 drinks you can make today to help get your systems back on track and reduce belly fat!

Flat Belly Drink: IASO Detox Green Tea
Besides reducing your risk of cancer and heart disease, green tea contains catechins, antioxidants that studies show can help reduce belly fat. That's right: Green tea can actually help you lose weight. Drinking 8oz of IASO Detox tea at lunch and another 8oz at dinner can help you shed up to 5 pounds in a week!  Your body and belly will thank you.

---

Do you or someone you care about need to lose weight?  Bodynista offers a fantastic line of ​weight loss, health and nutrition products from Total Life Changes to get you into the body you deserve and help  you take your life back.  Shop for your new body by visiting our Total Life Changes Store Page.​​​​​​​​​​​​​​​​​​​​​

---

​Flat Belly Drink: Pineapple Frappe
​This blended pineapple drink tastes like a beach vacation in a glass—and it packs in two belly-flattening ingredients. A tablespoon of flaxseed oil adds monounsaturated fatty acids (MUFAs), proven belly flatteners, and pineapple itself contains bromelain, an enzyme that helps break down protein, ease digestion, and banish bloat.

Do you or someone you care about need to lose weight?  Bodynista offers a fantastic line of ​weight loss, health and nutrition products from Total Life Changes to get you into the body you deserve and help  you take your life back.  Shop for your new body by visiting our Total Life Changes Store Page.​​​​​​​​​​​​​​​​​​​​​

---

---

---

​Flat Belly Drink: Iced Mint Tea
This minty thirst quencher is super refreshing, but it's also a super effective belly flattener. Find out how to brew your own teas, and go for the peppermint tea, which helps your stomach process fat, ensuring even high-fat foods like burgers and steaks are digested quickly, which helps prevent bloat.