Stinky feet are unpleasant, both for you and others who are around you. Many people think it’s an inevitable side effect of sweating. Actually, it is caused by bacteria on your skin that feed off of moisture. So, if you can control these bacteria, then you can save yourself (and others) from the stench of your feet.
The below foot soaks not only prevent stinky feet, but are also a great way to pamper your feet after a long day on them. 1. Simple Epsom Salt Foot Soak To neutralize odor, sooth aching feet and replenish your body’s magnesium levels, use epsom salt. Ingredients
2. Sage and Rosemary Soak Sage is great for preventing stinky feet, as it has antibacterial, antiviral and antifungal properties, while rosemary is also antibacterial and antifungal. Both of these herbs are also astringent, which works to minimize sweat production from your feet. Ingredients
3. Bubbly Baking Soda and Citrus Soak Baking soda works to control odor, kill bacteria/fungus, and even helps soften your skin, while lemon works as an astringent and provides a great scent. Ingredients
4. Very Vinegar Soak
While vinegar provides a smell that doesn’t please everyone, it’s a great option for getting rid of odor as it makes an acidic environment that makes it hard for bacteria to survive. Ingredients
5. Black Tea Foot Soak This is popular natural remedy for preventing stinky feet. And while it may seem unusual, people swear by it. Ingredients
Have you ever tried any of these methods out?
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A lot of my posts are focused on physical health and fitness, but what about our mental and social health? What makes you happy? Do you have dreams or has the world robbed and raped you of them? If you are reading this from your office chair, chances are you have been robbed of your dream, if you even know what that dream was.
I can say that I allowed the world to rob me. I considered my job to be my first priority, not me, my family, or any other human life for that matter. At the same time, I found myself asking God to guide me into the life he has set forth for me. I am sure you an guess that the path I was walking on was vastly different that what God would want, especially given the priorities I was placing on the people and things I cared about, including me. The first step to getting on a better path is to remove the most obvious obstacle. For me, that was my job. At 36, I had been employed since the age of 16, so this was a blow that damn near tore me apart. But faith has led me to see that I can experience life in a totally new way. I am finally doing all the things that I have wanted to do, the things my heart has desired to do. I finally have the time to give. The giving I do does not pay me a dime, but the happiness, joy, smiles, and progression I see from simply giving my time to others pays more than Donald Trump as far as I am concerned. Yesterday I volunteered my time at City Gospel Mission, located in Cincinnati, OH. I enjoyed dinner and conversation with a man who, as he stated, lives outside. In 30 minutes, I learned about his love for his children that he desperately wants to see more. I learned about his goals, hopes and dreams. And then he asked me, whats you dream? I thought and realized that I could not even answer the question. I simply said, ya know, I don't really know. He had asked me early on if I went to college, so his facial reaction to my answer let me know that he was surprised. I found myself realizing later that night that while my plan was to go help others, he had really helped me instead. He got me thinking about "what is my dream". So, what is my dream? I still don't know.... What I do know is that I love to help others and serve. I started with my passions: homeless, children, and health/fitness. That has expanded to include visiting hospice patients. I now dedicate a decent portion of my time serving those causes. I don't know where this path goes, but the journey is scenic, beautiful, and inspiring. Something that I learned yesterday that made so much sense: we were created to include others, but the world has taught us to exclude. We were created to love others, but the world as taught us to not love. This reminds me of the innocence of a child. Instead of calling it innocence, maybe it is our human nature. Are you searching for your dream? I would love to hear your story and experience. BodyNista Have you heard of Emu Oil? This miracle oil is a jack of all trades when it comes to body, beauty, hair, skin and more. This oil, from Total Life Changes, has reported success for pain relief, eczema, hair re-growth, acne, and much more. Emu Oil has wonderful health and beauty benefits. It can be used as a moisturizer and as a skin nourishing treatment. Many are turning to pure Emu Oil for helping with the battle against fine lines and wrinkles as well. Skin conditions respond well to the anti-inflammatory properties which soothe the skin and help relieve inflammation. Emu Oil has proven to be very hypo-allergenic and a safe product with no known harmful side effects. Emu Oil has the ability to reduce inflammation. It contains high levels of linolenic acid... a substance known to temporarily ease joint pain, and oleic acid... a substance that has a local anti-inflammatory effect on dermal tissues. From each drop you will get multiple benefits. Since it is a powerful trans-dermal agent that can penetrate deep into the skin, its benefits don't just effect the surface layers. The healthy benefits of Emu Oil may aid the body at all levels. For these reason and more you will find that Emu Oil has a wide range of uses. Below are popular uses of Emu Oil. Hair Care Emu Oil acts as a fortifying agent for your hair. It may help with split ends and help to restore a natural healthy shine to the hair. In some cases, there have even been reports that it may help stimulate dormant hair follicles and help with new hair growth. Anti-Aging Effect Emu Oil is unsurpassed for its moisturizing properties. Studies found that dry aging skin increased in thickness by 2-3 times when Emu Oil was used. Age spots and wrinkles diminished noticeably. Stretch Marks & Scars Emu Oil is being used to help combat stretch marks and scars. Arthritis Emu Oil may help comfort stiff muscles and joints, and it may help with the inflammation and swelling without harmful side effects. Chronic Injuries - Massage Muscle strains, sprains, injured ligaments and even heel spurs that are experienced by athletes and other sports enthusiasts are responding well emu oil. Many professional sports teams are now using Emu Oil for massages in their training rooms. Cuts & Scrapes Emu Oil may help with the pain and inflammation of cuts and scrapes without stinging or burning. Burns Emu Oil may also be helpful for burns of all types including sunburn. Psoriasis & Eczema Emu Oil acts like a therapeutic balm by moisturizing the skin and may help with the itching, redness, cracking, peeling and scaling associated with many stubborn skin conditions Below are some photographic results of IASO Emu Oil. This product is 100% Emu Oil and offered by Total Life Changes. Do you or does someone you care about need to lose weight? Bodynista offers a fantastic line of weight loss products from Total Life Changes to get you into the body you deserve and help you take your life back. Check out testimonials from people who have used Total Life Changes products. Shop for your new body by visiting our Total Life Changes Store Page. Have you tried Emu Oil? - BodyNista Do you or does someone you care about need to lose weight? Bodynista offers a fantastic line of weight loss products from Total Life Changes to get you into the body you deserve and help you take your life back. Check out testimonials from people who have used Total Life Changes products. Shop for your new body by visiting our Total Life Changes Store Page.
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