Clean eating get such a bad rap sometimes - "it's the way gym freaks eat". But really, it's taking what we are most likely already eating and cleaning it up. At its simplest, clean eating is about eating whole foods, or "real" foods — those that are un- or minimally processed, refined, and handled, making them as close to their natural form as possible. So unless all of you meals at home are from a box, you have already done some clean eating. I don't know about you, but in the summer I love to share meals with family and friends. A week of staying on the right path with food can be destroyed in one single day. Kind of depressing, but it is the truth. And it is a real struggle I have faced more than once this summer - the culprit is usually dessert related. Whether you are hosting or attending, here are some great clean eating dessert recipes that are easy to make and sure to be crowd pleasers! Do you or does someone you care about need to lose weight? Bodynista offers a fantastic line of weight loss products from Total Life Changes to get you into the body you deserve and help you take your life back. Check out testimonials from people who have used Total Life Changes products. Shop for your new body by visiting our Total Life Changes Store Page. LEMON BARS RECIPE (PALEO, CLEAN EATING, GLUTEN FREE) Ingredients FOR THE CRUST:
SWEET POTATO BROWNIES RECIPE {CLEAN EATING, GLUTEN-FREE, DAIRY-FREE} Ingredients
BROWN SUGAR BAKED PEACHES Ingredients
Do you or does someone you care about need to lose weight? Bodynista offers a fantastic line of weight loss products from Total Life Changes to get you into the body you deserve and help you take your life back. Check out testimonials from people who have used Total Life Changes products. Shop for your new body by visiting our Total Life Changes Store Page. - Bodynista
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BodynistaKhyrunnessa Rabbani - I am perfectly imperfect! Passionate believer if you love your body and yourself and the rest will fall into place. Categories
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