Most of us have COMPLETELY forgotten, changed, abandoned or killed our once 2015 New Year Resolution. Rightfully so, they tend to be unrealistic and generally a "would be nice" change that we really are not ready to make. A new you can happen anytime of the year, not just Jan 1.
I not into making New Year resolutions, but I have ongoing health and life goals. I try different things to help myself achieve them. Over the last couple years, I have been trying different ways to move the needle on my weight "plateau". I had done a fantastic job of shedding weight for 2 years after having a child by changing up my workouts and going mostly vegetarian.
But progress stopped. Earlier this year I was introduced to a product called Resolution, produced by Total Life Changes. This product has been my BFF and helped me break that weight plateau and make new strides. Resolution has a specific function that I needed: reduce carb and sugar cravings. My greatest weakness before I married my Resolution was pizza - I have gone from pizza Fridays to only on occasion. The craving is gone!
Check out some of my progress! My workouts are the same - equal amounts of weights and cardio, but I actually lowered my overall intensity! Adding Resolution to my daily life has helped me have a healthy relationship with my 2 side pieces - carbs and sugar. I enjoy them in moderation and I am satisfied.
BodyNista offers Total Life Changes Resolution product. Click here to learn more about this product to see if it's what you have been looking for.
* Dislclaimer : Results will vary from person to person.
who am i?
Khyrunnessa Rabbani -Interested in health and fitness, lacking the bod and six pack to match. Perfectly imperfect! Love your body the way it is and focus on better choices that keep the inside working smoothly.