Did You Kick Resolution's A$$??

Most of us have COMPLETELY forgotten, changed, abandoned or killed our once 2015 New Year Resolution.  Rightfully so, they tend to be unrealistic and generally a "would be nice" change that we really are not ready to make.  A new you can happen anytime of the year, not just Jan 1.

I not into making New Year resolutions, but I have ongoing health and life goals.  I try different things to help myself achieve them.  Over the last couple years, I have been trying different ways to move the needle on my weight "plateau".  I had done a fantastic job of shedding weight for 2 years after having a child by changing up my workouts and going mostly vegetarian.  

But progress stopped.  Earlier this year I was introduced to a product called Resolution, produced by Total Life Changes.  This product has been my BFF and helped me break that weight plateau and make new strides.  Resolution has a specific function that I needed: reduce carb and sugar cravings.  My greatest weakness before I married my Resolution was pizza - I have gone from pizza Fridays to only on occasion.  The craving is gone!

Check out some of my progress!  My workouts are the same - equal amounts of weights and cardio, but I actually lowered my overall intensity!  Adding Resolution to my daily life has helped me have a healthy relationship with my 2 side pieces - carbs and sugar.  I enjoy them in moderation and I am satisfied.  

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BodyNista offers Total Life Changes Resolution product.  Click here to learn more about this product to see if it's what you have been looking for.

* Dislclaimer : Results will vary from person to person.