Most of us have COMPLETELY forgotten, changed, abandoned or killed our once 2015 New Year Resolution. Rightfully so, they tend to be unrealistic and generally a "would be nice" change that we really are not ready to make. A new you can happen anytime of the year, not just Jan 1.
I not into making New Year resolutions, but I have ongoing health and life goals. I try different things to help myself achieve them. Over the last couple years, I have been trying different ways to move the needle on my weight "plateau". I had done a fantastic job of shedding weight for 2 years after having a child by changing up my workouts and going mostly vegetarian.
But progress stopped. Earlier this year I was introduced to a product called Resolution, produced by Total Life Changes. This product has been my BFF and helped me break that weight plateau and make new strides. Resolution has a specific function that I needed: reduce carb and sugar cravings. My greatest weakness before I married my Resolution was pizza - I have gone from pizza Fridays to only on occasion. The craving is gone!
Check out some of my progress! My workouts are the same - equal amounts of weights and cardio, but I actually lowered my overall intensity! Adding Resolution to my daily life has helped me have a healthy relationship with my 2 side pieces - carbs and sugar. I enjoy them in moderation and I am satisfied.
BodyNista offers Total Life Changes Resolution product. Click here to learn more about this product to see if it's what you have been looking for.
* Dislclaimer : Results will vary from person to person.
Khyrunnessa Rabbani - I am perfectly imperfect! I am passionate about health and fitness but lack the bod and six pack to prove it! .Love your body and yourself and the rest will fall into place.