 Do you or someone you care about need to lose weight? Bodynista offers a fantastic line of weight loss products from Total Life Changes to get you into the body you deserve and help you take your life back. Check out testimonials from people who have used Total Life Changes products. Shop for your new body by visiting our Total Life Changes Store Page. Trying to eat healthy can feel like a restraining order at times. You see something that makes your mouth water and you cannot go within 20 feet of it or you will break. This mentality is not really healthy either, but many of us can't enjoy just a bit, we completely over indulge. I like to find my weakness's and make healthy versions of them so I don't feel guilty about enjoying them. I am excited to share this recipe with you today. I love beans but I’m always surprised at how much I like them in sweet treats. And now, as Nutella! Black beans can transform your usual chocolate spread to one that is very, very healthy and dairy free. This super black bean chocolate hazelnut spread has:
The measurements below are approximate; it’s best to adjust and taste as you blend. This is on the sweeter side, reduce the syrup if you’d prefer less sweetness. If you don't have roasted hazelnuts at home, you can use hazelnut butter. Other substitutes can be peanut or almond butter if you’re not set on the chocolate hazelnut combo. Dairy free black bean chocolate hazelnut spread 1 can black beans 1/4 cup cocoa powder 1/4 cup roasted chopped hazelnuts pinch of sea salt 1/2 teaspoon vanilla extract 1/4 cup maple syrup 1 tablespoon coconut oil Add EVERYTHING to the blender and blend until smooth! Simple as that. I would not make more than you can consume in a few days because it will go bad. You don't want to reach into enjoy some of your homemade chocolate creation to find it has grown fur.... I am speaking from experience! Do you have a healthy version of a sweet treat you would like to share? BodyNista Do you or someone you care about need to lose weight? Bodynista offers a fantastic line of weight loss products from Total Life Changes to get you into the body you deserve and help you take your life back. Check out testimonials from people who have used Total Life Changes products. Shop for your new body by visiting our Total Life Changes Store Page.
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