If your a parent of a younger child, you know that life can seem to reap some serious consequences if you are not prepared with a snack at all times. Kids can go from happy to HANGRY in seconds and you find yourself asking "how did I not think to bring a snack?". But what about us adults? While we are much more controlled in our expression of "hangry", we LOVE snacks too. Especially when we are sitting at a desk for hours. While we try to get our kids to eat healthy snacks, we are privately eating potato chips for a snack. I get it - it's available and your hungry. Do you or does someone you care about need to lose weight? Bodynista offers a fantastic line of weight loss products from Total Life Changes to get you into the body you deserve and help you take your life back. Check out testimonials from people who have used Total Life Changes products. Shop for your new body by visiting our Total Life Changes Store Page. Snacking is a great thing and really helps you control your weight. That said, what you decide to snack on is extremely important. Snacking is instant gratification and when your armed with something that tastes good and healthy for you, you are on the right path to fight the bulge! With some preparation and determination, you can stock your desk with some very satisfying and healthy instant gratification snacks - that you really want to eat! Below are four great make ahead snack recipes that are sure to satisfy your hunger and cravings and help keep your waistline in check! Homemade Lärabars Recipe Ingredients
Instructions
The bars will keep in the refrigerator, covered, for a few weeks. Do you or does someone you care about need to lose weight? Bodynista offers a fantastic line of weight loss products from Total Life Changes to get you into the body you deserve and help you take your life back. Check out testimonials from people who have used Total Life Changes products. Shop for your new body by visiting our Total Life Changes Store Page. Crispy Green Bean Chips Ingredients
Instructions Place green beans in a large bowl. If using frozen green beans, simply allow them to thaw in a bowl (optional - see notes below). If using fresh beans, you will need to blanch them first.
Notes 1. The chips need to be really really dry in order to be crispy. If you remove them from the dehydrator too soon, they will be really hard to chew. 2. I have used both frozen and thawed beans. The oils solidifies quickly on them, but it does work. 3. The beans are NOT pretty when done. Do you or does someone you care about need to lose weight? Bodynista offers a fantastic line of weight loss products from Total Life Changes to get you into the body you deserve and help you take your life back. Check out testimonials from people who have used Total Life Changes products. Shop for your new body by visiting our Total Life Changes Store Page. Quinoa Trail Mix Bars Ingredients
Instructions
Do you or does someone you care about need to lose weight? Bodynista offers a fantastic line of weight loss products from Total Life Changes to get you into the body you deserve and help you take your life back. Check out testimonials from people who have used Total Life Changes products. Shop for your new body by visiting our Total Life Changes Store Page. Roasted Chicpeas Ingredients
Directions
Seasoning Suggestions
Do you or does someone you care about need to lose weight? Bodynista offers a fantastic line of weight loss products from Total Life Changes to get you into the body you deserve and help you take your life back. Check out testimonials from people who have used Total Life Changes products. Shop for your new body by visiting our Total Life Changes Store Page.
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