Do you or someone you care about need to lose weight? Bodynista offers a fantastic line of weight loss products from Total Life Changes to get you into the body you deserve and help you take your life back. Check out testimonials from people who have used Total Life Changes products. Shop for your new body by visiting our Total Life Changes Store Page. It never fails, its a repeated cycle by many year after year. Get gym membership and stop going after a month. Clean out the cupboard of all the starches and sugar, only to find yourself binge eating that same stuff a few days later. Why does trying to do right thing for your body have to be so hard? Point blank, nothing worth having is easy. What if there were a lifestyle change you could possibly adopt that allowed you to eat all the junk you wanted one day a week - no limit? A lifestyle that doesn't make you feel like your starving or dying and you can eat foods that actually have substance and taste good? And lastly, a lifestyle that doesn't require 1000 hours at the gym? Ladies and Gents, this lifestyle is called a Slow Carb lifestyle - introduced to me by Tim Ferriss. This life style is based on a particular way of eating and based on specific foods that work with your body, not against it. First, it is important to understand that food is gas for your fuel tank. You need it to survive and thrive, but we don't need food to make us feel better. Changing your mental love affair with food is a must if you ever want to lose weight and keep it off. What is the Slow Carb Lifestyle? This lifestyle is based on eating beans, legumes, veggies, and lean proteins. There is no calorie counting, not portion controls. One day per week you can have whatever your heart desires to no end. Best of all, you can enjoy up to 2 glasses of red wine per night!!! I have been practicing this lifestyle for the last 2 months. I have seen weight loss, nothing dramatic, but I follow this somewhat loosely. I can only imagine what my results would be if I followed the lifestyle to a "T". I work everyday on getting closer, small steps amount to great change. Pairing this lifestyle with IASO Detox Tea and NutraBurst will give you a jump start on weight loss and great boosts of energy. Below are some reference links to help you get started with a Slow Carb Lifestyle - including a cook book! Have you tried this life style? Is it working for you? Reference Links: https://medium.com/@erinfrey/everything-you-need-to-know-about-the-slow-carb-diet-a67062761d92#.kjs2gmc1l http://robbwolf.com/wp-content/uploads/2010/12/The-Slow-Carb-Cookbook.pdf www.fourhourbody.com http://www.4hourlife.com/the-4-hour-body-slow-carb-diet-one-pager/ Do you or someone you care about need to lose weight? Bodynista offers a fantastic line of weight loss products from Total Life Changes to get you into the body you deserve and help you take your life back. Check out testimonials from people who have used Total Life Changes products. Shop for your new body by visiting our Total Life Changes Store Page.
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