Are you looking for a way to burn off those calories you enjoyed over Mother's Day weekend? Here is a quick workout that has moves we all know how to do. Give it a shot and get yourself back on track to you weight loss and fitness goals! Don't forget your Iaso Detox Tea to help you get your body back up to speed and shed some pounds.
It is 4 sets with a 1 minute rest between sets. If you can't get all the way through, don't beat yourself up. Give yourself a pat on the back for trying and keep on trying.
Are you going to give it a try?
Do you or someone you know need to lose weight? Bodynista offers a fantastic line of weight loss products from Total Life Changes to get you into the body you deserve and help you take your life back. Check out testimonials from people who have used Total Life Changes products. Look for your new body at our Total Life Changes Store Page.
who am i?
Khyrunnessa Rabbani -Interested in health and fitness, lacking the bod and six pack to match. Perfectly imperfect! Love your body the way it is and focus on better choices that keep the inside working smoothly.