Summer break is here and if you are like me, the pool can be you and your child's best friend. But, is it your best friend??!! I know being at the pool all day with kids can feel like a drag, especially if you are like me and don't really care for being in the pool. Why not combat the pool boredom by doing some water exercises???? They are totally discreet and you will convince everyone you are enjoying the water! Whoever said no to working on losing weight while you wait? K Tread Targets: Arms, back, chest, abs, butt, and hamstrings
Otter Roll Targets: Back, abs, butt, and legs
Ball Lever Targets: Shoulders, back, triceps, and abs
Pike Scull Targets: Abs, hips, and arms
Wave Maker Targets: Back, abs, butt, and legs
If you don't have a beach ball, try tying up a noodle or head to your local dollar store and get one for a $1. Feeling depleted of energy and don't feel like doing anything in the pool? Try some Iaso Nutraburst or Iaso NRG. Nutraburst is an amazing liquid vitamin that will get your body in gear. NRG is an all natural energy supplement that will give you a 4-6 hour burst of natural energy without the jitters and sudden crash.
What do you say - want to give these moves a try? Bodynista
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BodynistaKhyrunnessa Rabbani - I am perfectly imperfect! Passionate believer if you love your body and yourself and the rest will fall into place. Categories
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