When we are trying to lose weight, it seems like what we are really trying to do is break up with sugar! Sugar is such a big contributor to weight gain and lives in nearly everything we eat. Weight Watchers is a great program - you can still enjoy the things you love, but you learn how to love them differently! There are tons of tips/tricks to making your favorite "not so great" foods into much healthier options to stay within your smart points.
My goal is to get as close to 0 points as possible with everything I make and eat so that I can have enjoy a more guilt free day on the weekend. I have come to learn that plain non-fat greek yogurt and Stevia are a MUST for satisfying a sweet tooth.
In my quest for sweet tooth satisfaction, I have come across the desserts below that I find to be fantastic replacements for their evil twins! Give them a try - your waistline will thank you:)
Do you or someone you care about need to lose weight? Bodynista offers a fantastic line of weight loss, health and nutrition products from Total Life Changes to get you into the body you deserve and help you take your life back. Shop for your new body by visiting our Total Life Changes Store Page.
0 smart point pumpkin pie
1 smart brownies
0 smart point cheesecake
Do you have a low smart point dessert that you love? Share it! Bodynista
Khyrunnessa Rabbani - I am perfectly imperfect! I am passionate about health and fitness but lack the bod and six pack to prove it! .Love your body and yourself and the rest will fall into place.