SUnless you have cooked Indian food, you may not be familiar the long time popular Indian spice, turmeric. This spice contains an active compound known as curcumin, which has reported health benefits that range from reducing inflammation to increasing circulation to protecting against certain cancers. Best of all, adding a little to your diet each day is easier than you think. Here are just a few things the turmeric compound, curcumin, can do for you: Boosts brain support Curcumin helps to keep the brain functioning properly. It has be found to cross the blood-brain barrier and bind with plaque. This has a positive effect on cognitive function and could delay, or even reverse, certain brain diseases like Alzheimer’s or dementia. Anti-inflammatory relief Turmeric could relieve inflammation better than over the counter medicines. Curcumin has been reported to ease inflammation caused by inflammatory bowel disease, arthritis, pancreatitis and more. Cardiovascular health Curcumin can remove plaque build up in the arteries, preventing blockage. It also has been found to reduce bad LDL-cholesterol levels. Improves digestion Because curcumin is an anti-inflammatory, it can reduce bloating, gas and other problems in the digestive tract. Turmeric, with it's orange - yellow color and earthy taste, makes a wonderful addition to soups, chilis, curries, and stir-frys. How about drinking it? Another way to get some of this super spice is by making a turmeric latte! Turmeric Latte What you need: 1 cup of milk (dairy milk or non-dairy milk) 1/2 teaspoon of ground turmeric 1/2 teaspoon of ground ginger 1/4 teaspoon of vanilla extract 1/4 teaspoon of maple syrup or honey to taste What to do: Add all the ingredients to a small sauce pan and whisk until combined. Turn heat to medium-high and whisk vigorously until it begins to foam — but do not allow it to boil. Once the mixture reaches the thickness you desire, remove from heat and pour into a mug. Are you willing to give this super spice a try? BodyNista
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As many of you know, BodyNista.com offers products from Total Life Changes. I have yet to see other all natural products that produce the same results. Today, I want to share some more Total Life Changes product success stories with you. I see so many of these everyday that it is hard to keep up! As always, the testimonials I share are from REAL PEOPLE, with REAL RESULTS, using REAL PRODUCTS from Total Life Changes. All testimonials are in the customers own words. Do you or does someone you care about need to lose weight? Bodynista offers a fantastic line of weight loss products from Total Life Changes to get you into the body you deserve and help you take your life back. Check out more testimonials from people who have used Total Life Changes products. Shop for your new body by visiting our Total Life Changes Store Page. Shanail Mo'nick is our first story. Below is her testimonial in her own words. "I was diagnosed with lupus almost 5 years ago!! I was put on 50 different medications, They gave me a 50/50 chance of living 3 times !! I wasn't suppose to be here !! I lost my Job ! I lost my health care !! I lost my mind !! But with God and Total Life Changes product, I havent been in the hospital 💥 1 year 3 months 💥 Iasotea, Nurtaburst, NRG is my life !! 🌟My Lupus is still undetected 🌟I am not on ANY medications no more !!!🙌🏽🙌🏽 I am walking 2 miles a day !!! Feel the best I ever felt in my life !! I GOT MY LIFE BACK" The next success story is Pamelee Lee Wells. She killed her weight loss with the 26 Day Weight Loss Kit. This kit includes: Total Life Changes HGC, NutraBurst, and IASO Detox Tea. Pamelee brought along a winning mindset and devotion to her life, health and family and her results speak volumes! Do you or does someone you care about need to lose weight? Bodynista offers a fantastic line of weight loss products from Total Life Changes to get you into the body you deserve and help you take your life back. Check out more testimonials from people who have used Total Life Changes products. Shop for your new body by visiting our Total Life Changes Store Page. Read on for Dominic's story in his own words. "My name is Dominic Delph and I'm an IBO for TLC. I've been with this amazing company for a year now. When I started I was 225 pounds waistline was a 40. Now, I'm at 187 pounds and waistline is a 36. When I found TLC I had been diagnosed with a weak heart, high cholesterol and high blood pressure. They wanted to put a stint and defibrillator in me. I tried all types of diets and I would lose weight but I gained it back. With the tea, Nutraburst, Gano, HCG and Resolution I have been able to keep the weight off and control my health issues. Would I recommend TLC to anybody? Yes, extra income." Do you or does someone you care about need to lose weight? Bodynista offers a fantastic line of weight loss products from Total Life Changes to get you into the body you deserve and help you take your life back. Check out more testimonials from people who have used Total Life Changes products. Shop for your new body by visiting our Total Life Changes Store Page. - BodyNista
Transformation Thursday! Today, I wanted to share a few testimonials with you from people who have used Total Life Changes products and have had life changing results! They are truly products of the product!! Our testimonials are from REAL people with REAL results using REAL products from the Total Life Changes store. Do you or does someone you care about want to lose weight? Bodynista offers a fantastic line of weight loss products from Total Life Changes to get you into the body you deserve and help you take your life back. Check out testimonials from people who have used Total Life Changes products. Shop for your new body by visiting our Total Life Changes Store Page. I wanted to MOTIVATE someone with my Blood work results. Total Life Changes does not make medical claims! These are my results! I wanted to wait to post my weight loss results because I wanted that "WOW" factor. After getting my blood work results back from my doctor this week, I realized it's so much bigger then just weight loss. Although I'm 25 pounds lighter over a six week period, what's going on in the INSIDE of me is truly amazing! November 2014 my Hemoglobin A1c was 7.3...6.5 or greater is consistent with Diabetes. I had a +2 protein in my urine which means my Kidneys weren't functioning correctly. My last issue was my red blood cells were being produced without iron. At that point, my doctor referred me to all types of specialists: Neurologist for my Kidneys Pulmonary specialist for Sleep apnea, Optometrist for my eye, and Dermatologist for my feet I had to participate in 4 sessions of Diabetes classes and each class was 4 hours. And all these visits were related to diabetes. The common message from all the specialist was lose weight to control your diabetes so there's no residual effect. So over the following year I did just that. I changed my eating habits and started walking. I would lose a little weight and then gain it back. I did the "miracle cleanse" where I only drank lemon water, cayenne pepper and grade A maple syrup. Fast forward November 2015 the only change was My A1c went form 7.3 to 6.9. Everything else stayed pretty much the same. At the end of 2015, my family decided to make some lifestyle changes. We wrote down our goals and one thing we wanted to see changed with each of us was "better health." Directly after that I heard about Total Life Changes products from a couple of different sources. We decided to try them and that's how we came up with project 698. I started drinking laso Tea & Nutraburst on January 6th. I had my blood work done on February 29th. When I met with my doctor he said all your numbers are moving in the right direction. My A1c went form 6.9 to 6.2. My Protein from my 24 hour urine collection went form 870 to 450. Now, l'm also producing red blood cells with iron again. Where I had 7 items out of range, now I only have two. I truly believe it's my organs going through the full detox and now they can do what they're supposed to do which is heal my body. Thank you, God, for placing these products in my path! Do you or does someone you care about want to lose weight? Bodynista offers a fantastic line of weight loss products from Total Life Changes to get you into the body you deserve and help you take your life back. Check out testimonials from people who have used Total Life Changes products. Shop for your new body by visiting our Total Life Changes Store. I'm Wendy and I have had an amazing Total Life Change over the last few months! I am a middle aged single mom who has been a Menopausal Mess for about 5 years! I gained weight, was out of balance, hot flashes, night sweats and mood swings...the complete deal! Since using Iaso Tea, Nutraburst, and Peppermint Oil, I can say that I am symptom free from menopause. These products are the ONLY thing that worked to get rid of the weight, and I feel amazing! Oh...and I lost 2 sizes! My TLC "Why" is my family: to pay off student loan debt, to walk away from worry and financial stress and to lead a longer, healthier life. I love this company, and love the products and I love that I have hope again. Do you or does someone you care about want to lose weight? Bodynista offers a fantastic line of weight loss products from Total Life Changes to get you into the body you deserve and help you take your life back. Check out testimonials from people who have used Total Life Changes products. Shop for your new body by visiting our Total Life Changes Store Page. My Total Life Changes WHY is because of my battle of food addiction. I ate when I was happy...sad...depressed...suicidal. Food was my savior instead of the Savior who could save me. I hid my addiction from my family...I ate in the car...in the bathroom...in the closet....when everybody else we asleep. Basically, anywhere I could get my food in. I stuffed myself until I rocked a 300 weight gain which in turn gave me arthritis, narcolepsy, sleep apnea, thyroid and GERD & liver issues. Many of my family on my father's side battled drugs and alcohol. Because of it, my father died of his addiction at only 58 years old. Because of him and my children, I decided I needed to get healthy or I would end up in a 6 foot grave like him. Now because of my WHY, I no longer suffer from those ailments & I am rocking a 109 lbs weight loss! TLC along with my real Savior, Jesus Christ are my deliverance from bondage....no longer a slave and now I'm FREE!! Do you or does someone you care about want to lose weight? Bodynista offers a fantastic line of weight loss products from Total Life Changes to get you into the body you deserve and help you take your life back. Check out testimonials from people who have used Total Life Changes products. Shop for your new body by visiting our Total Life Changes Store Page. I started my weight loss journey 140 pounds overweight. This was extremely difficult for me to face because as a teenager and young adult (until I had my first child). I was a cheerleader and had the figure of one. After gaining weight from my first child I began to shut myself away from the public. I was ashamed of how I looked. I would smile on the outside but be screaming on the inside because I seemed to be caught in this downward spiral of emotional eating. I would try to be good and then after failing miserably I would shove something fatty and sweet in my mouth for comfort, get upset at myself for doing it and eat again because I am an emotional eater. I lost all hope and started to accept the fact that I was always going to be fat. Fast forward a few years and three more children I found myself 140 overweight. I was able to get a little less than 20 pounds off myself in 2014 between July and November by cutting out soda from my daily routine and chasing children but it was really hard and seemed so minimal for the effort I felt I was putting forth. Around Thanksgiving I saw posted on FB where a high school friend of mine that had lost a very noticeable amount of weight by drinking this tea..... so of course I was desperate and figured I had nothing to lose so I had her send me a week to try it. I lost 7 pounds that week and told her to sign me up. LOL!!! I lost 40 pounds between thanksgiving and the beginning of February, buy just drinking the TEA! Due to the weight loss and me wearing pajamas that were too large ... I fell in my own kitchen and literally shattered my foot the beginning of Feb.I got scared. I knew I couldn't walk let alone exercise and was afraid I would start eating junk again out of boredom and being upset at the fact I had to rely on everyone else for everything. Our resolution drops were released not to long before that.. and they sounded too good to be true but I gave them a shot and actually lost 20 lbs in 30 days sitting on my fanny. Plus 1.5 pant sizes.. LOL! I have gained a new self confidence that I thought I had lost forever, energy to chase my children, happiness with life in general, a passion to help others feel better and a drive to reach my goal weight that I had before permanently written off. All thanks to TLC and the inspiring stories and people involved with our wonderful company. My journey isn't over. I'm now tackling those last 40 pounds and am super excited to know that hitting that goal is TOTALLY attainable.
Do you or does someone you care about want to lose weight? Bodynista offers a fantastic line of weight loss products from Total Life Changes to get you into the body you deserve and help you take your life back. Check out testimonials from people who have used Total Life Changes products. Shop for your new body by visiting our Total Life Changes Store Page. More Results!Do you or does someone you care about want to lose weight? Bodynista offers a fantastic line of weight loss products from Total Life Changes to get you into the body you deserve and help you take your life back. Check out testimonials from people who have used Total Life Changes products. Shop for your new body by visiting our Total Life Changes Store Page. Testimonial Reference: https://www.facebook.com/TLCHQ/?fref=nf
We are all concerned about our weight and many of us are looking for ways to reduce it and get healthier overall. A lot of excess weight is caused by eating too much processed foods, and not getting enough exercise. Sometimes if can feel like we are fighting a losing battle. The demand for products to help us get over the weight loss hurdle has surged tremendously. I am going to write about a product I use, IASO Tea, which is manufactured by Total Life Changes (TLC). But just what is this product and does it work? What Is IASO Tea? Iaso Tea It is an herbal tea that contains 9 ingredients that work in synergy with each other to help cleanse your digestive tract. By drinking the tea twice a day every day, your body and digestive system can re-balance itself by ridding itself of toxins, fats, parasites, and even worms. Weight loss is the inevitable result of doing this, because it means your getting rid of the gunk stuck in your digestive tract, which allows your tract to absorb proper nutrients. What Is in the Tea? IASO Tea is often referred to as a ‘miracle tea’ that enables people to lose up to five pounds in just five days. It does this through nine different ingredients, which are:
How to Use Iaso Tea According to Total Life Changes (TLC), you should consume 8 ounces of the tea twice daily for maximum weight loss and detox benefits. You will receive your product in a package, with each package containing two bags. Once you open the package, you should use it to brew your tea immediately. It is up to you how and when you will drink the tea. While it is recommended to take it in two 8 ounce servings, some people actually spread a total of 16 ounces throughout the day. How to Make IASO Tea (1 package makes on gallon)
You can enjoy the tea hot or cold. IASO Tea Pros:
The Final Verdict The health benefits are pretty impressive are also supported by scientific evidence. It is a known fact that the individual ingredients found in IASO Tea actually do what TLC claims they do. IASO Tea is marketed as a weight loss tea but I look at it as an overall health tea. I fully recommend this product to anyone who wants to lose weight and/or feel better quickly while getting healthier over time. TLC offers a 100% satisfaction 30 day money back guarantee on its products (beginning from the date of purchase). So if you don’t lose the weight or simply don’t like the tea, then TLC will give you your money back. Ready to experience the IASO Tea for yourself? Then, click here to visit the Official Total Life Changes site to order your authentic IASO Tea backed by the 100% satisfaction money back guarantee. BodyNista
Are you suffering from FLC Syndrome (Feel Like Crap) after the seemingly 2 month party leading into the New Year? With the extra pressure we put on our bodies to digest what we put into them, not to mention what we are exposed to by the air we breathe, it is ESSENTIAL to cleanse, especially if you are trying to get your weight in order. I am not a fan of detox's that make you starve yourself or merely live on juice for any period of time. I am also not particularly fond of severe food restrictions such as only eat raw veggies all day for a week, but I would prefer this to a liquid diet any day.
The best weight loss detox I have tried to date is IASO Detox Tea from Total Life Changes. It is simple to use and really does not require any change, but of course, as with anything, the better you eat, the better the outcome. Many people experience weight loss, as much as 5 pounds in a week, due to getting rid of the back log of sh$t in their intestines!!
Do you or does someone you care about need to lose weight? Bodynista offers a fantastic line of weight loss products from Total Life Changes to get you into the body you deserve and help you take your life back. Check out testimonials from people who have used Total Life Changes products. Shop for your new body by visiting our Total Life Changes Store Page.
IASO Detox Tea is all natural- safe enough to give to a child. It is made from 9 plants (picture below) and is 100% organic. To detox with IASO Tea, simply drink 8 ounces with lunch and 8 ounces with dinner. That's it! Super easy and very effective. Some people will feel and see results quicker than others, but 2 weeks tops should have you feeling better.
Do you detox? Have you tried IASO Tea? Try it for a week and see if it does wonders for you!
Do you or does someone you care about need to lose weight? Bodynista offers a fantastic line of weight loss products from Total Life Changes to get you into the body you deserve and help you take your life back. Check out testimonials from people who have used Total Life Changes products. Shop for your new body by visiting our Total Life Changes Store Page.
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