It is time for Transformation Thursday. Below are a few of the many testimonials from REAL PEOPLE who have had REAL LIFE CHANGES with Total Life Changes products. Bodynista is a proud distributor of these fantastic products. Click the button below to find your Total Life Changes product.
I began drinking the Iaso Tea 7 months ago, I didn't see much change until 3 months after starting. Little by little I began to lose weight. I drank it for 4 months but continued the same eating habit and I have since dropped 29 1/2 pounds. I look better, feel better, and I am happy with the results. I also used the coffee and loved it.
Do you or does someone you care about need to lose weight? Bodynista offers a fantastic line of weight loss, health and nutrition products from Total Life Changes to get you into the body you deserve and help you take your life back. Shop for your new body by visiting our Total Life Changes Store Page.
Meet Sha'ron Shay Whitlock. She has not only lost 20 pounds, but several months ago she made a decision and completely stop taking her diabetes medication Metformin and Bentyl for IBS and several more that have not only enslaved her for years, but made her sick. It was not an easy journey as she has battled Irritable Bowel Syndrome for years and Fibroid Tumors kept her in pain. Her regimen of Iaso tea, Nutraburst, Gano, and Chaga have given her freedom by detoxing and allowing DNA restoration at the cellular level! Energized, feeling healthier, more confident, and happier, Shay Whitlock is ready to kick it up a notch in the weigh loss game. She has started Resolution and now drinking the Delgada Weight loss coffee... Doesn't she look fabulous??
Do you or does someone you care about need to lose weight? Bodynista offers a fantastic line of weight loss, health and nutrition products from Total Life Changes to get you into the body you deserve and help you take your life back. Shop for your new body by visiting our Total Life Changes Store Page.
Since I joined, I get to enjoy life with my 10 yr old.
I have my life back, my health has improved, my pockets are fatter and I make 49 look good. Thank you TLC - Tracie Covington
Do you or does someone you care about need to lose weight? Bodynista offers a fantastic line of weight loss, health and nutrition products from Total Life Changes to get you into the body you deserve and help you take your life back. Shop for your new body by visiting our Total Life Changes Store Page.
Have you had ENOUGH of your current body weight and lifestyle? Contact Bodynista with questions or visit our online store to start your journey today with a solution that will make a difference.
Are you ready to make a Total Life Change? Bodynista
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When I think back to how or when I started a healthier lifestyle, I can remember it was not easy. But now I cannot see myself doing it any other way. I know a lot of people who just decide one day they are going to start eating different and start doing lots of exercise, and today is the last day they will eat bad - so they bulk up on shit food. I can safely say that those people have NOT been successful. They may have stuck with it for a week or even a month, but then they go back to the life they are familiar with. The common mistake is that people are not really ready to make a change. If you are REALLY READY to make a change, here are 4 tips I use that will help you be successful along the way. 1. Mindset You need to be in the mental mind frame of making a positive life change, not just a short, seasonal change. You have to understand and accept that it won't be easy but you cannot accept failure. Will you fall off from time to time - YES you will. But falling off means you get up, get right back on and learn from your mistake. Write down exactly what you want out of this lifestyle an envision yourself living it. 2. Plan I have heard "I am going to start this diet next week....." more times than I care to admit. I always ask - whats the diet and what are you going to eat? I ask for 2 reasons: I am curious and I want to see how they are planning to make this a lifestyle change. 99% of the time their plan is this: I am going grocery shopping this week to start next week, but since this is my last "bad" week, I am eating whatever I want. Hey, don't feel shameful telling me that, it's your body, not mine. When you want to start a healthier lifestyle, it takes planning on how you want to do that - not what someone else has defined for you. We are all different. How you choose to change has to work for you. Think ahead of what kind of foods you will want to eat. Find recipes to get you in the mindset. Plan for those cravings - find how to make healthier alternatives. If you can't cook - plan to learn. I don't know how people maintain a healthy lifestyle by eating at restaurants all the time. If you are going to incorporate exercise, plan and schedule your workout days and KNOW what you will be doing. On any given week, I know what I am going to be eating for every meal (I plan and cook ahead) and I know what days I am going to workout and exactly what my workout will be. This stops nonsense from getting in the way. 3. Manageable You want to keep your goals manageable because 1, it is easy to get discouraged, and 2, this lifestyle is going to take more of your time. You cannot expect to go from couch potato eating shit food daily today to eating salads and working out 5 days of week tomorrow. Most of us would fail. Instead, a more manageable change to begin with is something like cutting out soda and working out/moving your body 2-3 days a week. Since you will be planning your meals, you will need some time management skills to prepare them and have your meals ready and with you when you need them. How often do you find yourself at work, unprepared and starving, and you end up with a burger and fries at lunch instead of a better choice meal? 4. Small Steps Being healthy is a lifestyle change, meaning it is for LIFE. In other words, you have the rest of you life to keep working on it and perfecting it. How long your life is depends on the choices you make along the way. Your walking to the end goal, not driving or even riding a bike. It is small steps and it is going to take a long time. My journey started 6 years ago and I am still experimenting and discovering. An example of small steps is adding vegetables to every meal while cutting the soda. Once you have that under your belt, make pasta a once a month meal instead of a once a week meal. The possibilities are endless, but the point is to demonstrate that if you go all in quickly, you are setting up for failure. Carbs and sugar are actually proven to be addictive. When you have them out of your system, you will lose the cravings. I know this first hand. I keep my Iaso Resolution Drops near me at all times to help me when I need the extra boost to curb the carb and sugar cravings. If you are wanting to make a life change, I recommend incorporating the Iaso Detox Tea as a daily staple. I use it daily, so I know how beneficial it is. It will gently cleanse your intestines of your bad choices which gives you energy and immediate weight loss gratification. For nutrition, I recommend using the Iaso Nutraburst Liquid Vitamin, which I also use regularly. The amount of nutrients in this formula is equivalent to eating 10 salads. You will feel energized and just great in general. Did you find these tips helpful? Do you have tips you would like to share? Bodynista Do you or someone you care about need to lose weight? Bodynista offers a fantastic line of weight loss, health and nutrition products from Total Life Changes to get you into the body you deserve and help you take your life back. Shop for your new body by visiting our Total Life Changes Store Page.. Summer is descending upon us and so is the thought of delicious food from the grill, gatherings, and drinks and cakes and pies................. Summer is an amazing time for get togethers but with just a little bit of awareness, we can keep ourselves and our waistlines in check. I don't know about you, but I have come to close to my goal to mess it up now!
Here are some simple tips you can use to enjoy the delicious spread—without going overboard. 1. Bring a dish that is good for you. If you bring a healthy dish, you know that you’ll be able to get something nutritious no matter how decadent all the other offerings are. 2. Pay attention to portions. Use these 3 points of reference:
3. Fill up on vegetables first. We have heard it since we were kids - eat your veggies. Eating your veggies first not only helps you get the nutrition you need, but it will keep you from overdoing on the scrumptious options that will unravel all of your weight loss efforts. 4. Have a little lean protein. Studies show that, gram for gram, lean proteins help you to feel fuller than carbohydrates or fats, so enjoy about 3 ounces of a lean-beef burger, a piece of chicken or fish, some tofu. 5. Don’t go overboard with starchy carbs. Limit yourself to 1 cup (approx fist size)--TOTAL—of starchy side dishes, such as potato, pasta and those delicious bean salads. If you are a calorie counter or practicing a low carb lifestyle, this is especially important. IF carbs are a problem area for you, check out our Iaso Resolution Drops - formulated to help you kick those carb and sugar cravings. 6. “Prioritize” your favorite food. If you’re dying for a big cheeseburger, get in line at the grill. Stick with a green salad or grilled vegetables and fruit as sides. Not so big on buns? Go for grilled chicken, fish or tofu on top of greens and spend that starch serving on a scoop of the creamy potato salad you truly love. Does dessert look irresistible? Dig in. Just make room for it first. Have a piece of lean protein (chicken, fish), grilled vegetables and a healthy side (1/2 cup or so of baked beans or a bean salad) so you can indulge without feeling guilty. 7. Steer clear of the soda and alcohol. Soda, pop, carbonated beverage, whatever you call it - IT IS NOT GOOD FOR YOU! Water, water, water. 2 things that expand your waistline fast are pop/soda and alcohol. Alcohol is a tough one to keep to a minimum. Once you have a drink or two, it becomes extremely easy to keep them flowing and you end up with ferocious appetite. Best thing is if you plan to have alcohol, plan ahead. Eat well then enjoy, because chances are, you won't be eating well afterward. 8. When you’re finished, go play. Toss the ball, play horseshoe, get moving. Staying stationary will keep you grazing and farther away from your goals. Every season, there is always a reason to enjoy food. It's how we celebrate. Part of a healthy lifestyle is making sure that you are regularly cleaning the inside of your body. Iaso Detox Tea is the perfect solution to get rid of the toxins and sludge that builds up inside of our body from the food and beverages we consume. I use this product daily and it is a real gem! It keep my digestive system running smoothly and gives me a natural boost of energy. Click here to learn more about Iaso Detox Tea. Now you armed with simple tips to help you keep your waistline moving in the right direction! Do you have any tips to share? Bodynista If you are a parent of young child, you know the love you have for them is beyond anything you could ever imagine. The love is so great that you will find yourself gladly taking on their pain, sorrow, and basically anything that causes them to feel unhappy. Every day in a child's life is working to frame them for adulthood. It can be hurt as a parent when your child doesn't seem to feel as special as you know they are.
When your child begins preschool or kindergarten, they will begin to experience a new sense of self worth that will affect how they perform in and out of school. I feel this is a critical time to make sure your child knows their self worth and that their efforts are valued and appreciated. Watching your child experience low self-esteem can be difficult, because despite how amazing you tell your little one they are, you watch as they lack the confidence that you know they deserve to have. In a situation like this, don't let your words fail you. Your child doesn't need to hear empty nothings in order to feel good, but instead give them powerful praises that prove you not only see your child, but also value and love them. Instead of complimenting your child by labeling them (like "you're so good at soccer!"), try the meaningful phrases below that will improve your child's self-value without inflating their sense of entitlement.
Did you find this article helpful? Bodynista What is NRG? NRG is an all-natural formula from Total Life Changes designed to give you the results you’re looking for without jitters or sudden burnout like other products. Use Iaso™ NRG to increase vigor, burn fat and curb your appetite. It is a very powerful fat burner, especially for women. It works by increasing your metabolic rate to burn more fats. It also suppresses your appetite, so you eat less without feeling hungry. This product will also help you focus better, stay alert and have improved concentration. It has been designed with ingredients to prevent your body from storing fats and calories from the foods that you eat. How Long Does it Take to Feel NRG? You start feeling the effect pretty quickly - about 20 minutes after taking it. You can tell when it starts to kick in because you become more aware of your surroundings and the hazy fog your brain was battling through starts to dissipate. Not only is this great for those who do physical work, but it’s excellent for those needing a mental edge on the competition. Whether you work in corporate America, a college student studying for a major test, or a lawyer working late in the night, this product can help you. How Long Does NRG Last? NRG’S effect will up to 4 -5 hours with one pill. After it wears off you won’t crash and be able to barely function like with some energy supplements. It lets your body gradually resume back to its normal operations smoothly. Do not take a pill close to your bedtime because you may find it difficult to sleep throughout the night. NRG is a very reliable product that is extremely predictable. This allows you to take it on a set schedule so you can be alert when you need to be at the top of your game. You can purchase NRG for $49.95. Do you or someone you care about need to lose weight? Bodynista offers a fantastic line of weight loss products from Total Life Changes to get you into the body you deserve and help you take your life back. Check out testimonials from people who have used Total Life Changes products. Shop for your new body by visiting our Total Life Changes Store Page. What's in NRG? Ingredients
If you have extremely High Blood pressure, it is recommended that you start with Iaso Tea to regulate your blood pressure. Once the blood pressure is level then the NRG can be used. Do you or someone you care about need to lose weight? Bodynista offers a fantastic line of weight loss products from Total Life Changes to get you into the body you deserve and help you take your life back. Check out testimonials from people who have used Total Life Changes products. Shop for your new body by visiting our Total Life Changes Store Page. -
Its Transformation Thursday and time to share with all of you some people who have made a TOTAL LIFE CHANGE with our amazing Iaso products from Total Life Changes! These testimonials are from REAL people who have had REAL results using REAL products from Total Life Changes. The testimonials, as always, are displayed in the customers own words. Do you or someone you care about need to lose weight? Bodynista offers a fantastic line of weight loss products from Total Life Changes to get you into the body you deserve and help you take your life back. Check out testimonials from people who have used Total Life Changes products. Shop for your new body by visiting our Total Life Changes Store Page. My name is Sandra and I am a Dental Hygienist working in south of Florida... In 2013 my husband and me were introduced to MLM.. This company was our school related to network marketing.. No experience at all and we hit the first position without knowing what we were doing...but The concept got imprinted in me. Things happened and we had being on and off in 2 more companies until TLC came to our life... Initially We did try the products to lose weight and we love the results, It help us in many ways... My husband lose more than 40 pounds, and STOP taken MEDICATIONS for Blood Pressure and Cholesterol, and I did lose 17. At this point we did not involve anybody else for previous experiences but people start to ASK and thats when I start to increase my believers again in MLM because I found a way to inspire others to accomplish there personal goals and for ME that is what MLM is about it.. "PEOPLE HELPING PEOPLE TO REACH THEIR PERSONAL GOALS" at least in one way in this time...At this point my husband stay and I start to develop other abilities that I didn't know I have it in me and continue using other products with the same great results... And people again continue watching and asking but what it really make me go forward was at the moment that I realize that I have in my hand the most AMAZING WAY TO TOUCH OTHERS AND HELP THEM IN MANY WAYS: HEALTH, PERSONAL GROWTH, MOTIVATION, FINANCIALLY, I AM SO HAPPY TO BE ABLE TO USE MY TIME TO HELP OTHERS... IT IS PRICELESS. THANK YOU Mr. FALLON for have such an AMAZING VISION: - CREATE A COMPANY with THE PURPOSE to REALLY BENEFIT YOUR COSTUMERS with such AMAZING PRODUCTS.. - THANK YOU for create THE BEST COMPENSATION PLAN that HIGHLY COMPENSATE YOUR DISTRIBUTORS. GOD BLESS YOU AND ALL WHO REALLY ARE CONNECTED WITH YOUR VISION Do you or someone you care about need to lose weight? Bodynista offers a fantastic line of weight loss products from Total Life Changes to get you into the body you deserve and help you take your life back. Check out testimonials from people who have used Total Life Changes products. Shop for your new body by visiting our Total Life Changes Store Page. I my name is Valerie Williams, my WHY is to help motivate the world to changed to a healthier lifestyle. In November 2012 I was struggling with 214lbs with health issues,my Doctor wants to put me on more medication and I refused the medication and I told my doctor I'll be back in 6 weeks. I left my doctor's office with a mind set on the 26th of November 2012 , to take charge of my health. Today I'm down 48 lbs . I get on board with TLC because TLC has all the tools that i need to help me continue live a healthier lifestyle .my WHY is to reach the unreachable to help motivate them to get on board with TLC. Do you or someone you care about need to lose weight? Bodynista offers a fantastic line of weight loss products from Total Life Changes to get you into the body you deserve and help you take your life back. Check out testimonials from people who have used Total Life Changes products. Shop for your new body by visiting our Total Life Changes Store Page. I remember when I used to hide behind others before I would take a picture! That is no longer a concern for me down 48 pounds since August and am on my way to achieving my "BEST" self! Thank you Mr. Jack Fallon for this Life Changing Opportunity! - Charnee Murray Are you ready to make a Total Life Change? BodyNista
The use of medicinal mushrooms, like Chaga, dates back to the ancient Egyptians and ancient Chinese cultures that used them to promote general health and longevity. The difference between medicinal mushrooms and the ones you order on your pizza are that medicinal mushrooms contain immune activating beta-glucans and other polysaccharides within their indigestible cell walls.
Chaga is highly sought out because of its ability to work with the body to support the immune system, eliminate toxins, stimulate the central nervous system, maintain skin color and elasticity, and promote a youthful look. Chaga is one of the superfoods with the highest level of antioxidants (yes, it even beats out the acai berry), which help protect cells from free radicals. Chaga is also an important adaptogen, which means its compounds increase the body's ability to adapt to stress, fatigue, anxiety, inflammation, and changing situations. Chaga is rich in natural antioxidant and anti-inflammatory phenols, containing the compounds betulin and betulinic acid – which derive directly from host birch trees. Both betulin and betulinic acid may demonstrate anti-tumor effects, which explain why Chaga is known outside of the U. S. as an anti-cancer agent. Additionally, some science shows that betulin may play a beneficial role in controlling metabolic disorders, such as obesity and metabolic syndrome. A group of compounds in Chaga called lanostanoids also appear to play significant anti-cancer roles. The reported anti-cancer activity of Chaga is not completely understood, but some compounds in the fungus boost immune activity, may help prevent cancer cells from replicating, and others may cause premature cancer cell death. This argues for the utilization of a whole Chaga extract, rather than isolating a single compound. In Chaga, many agents appear to be and may be active against cancer. One of the most surprising benefits of Chaga is in regards to psoriasis. In one Russian study, psoriasis patients who took Chaga recovered from their condition. Given that psoriasis is notoriously difficult to treat and responds to very little therapies, this effect alone could be of enormous benefit to many. The compound ergosterol in Chaga, along with related agents, shows anti-inflammatory activity. This may account for why Chaga is thought of as a life-extending agent in China, as inflammation is part of every chronic, degenerative disease. Reducing systemic inflammation can mitigate or help with a variety of health problems, leading to a healthier life – and presumably a longer one.
Bottom Line: Why Should You Use Chaga? It is a powerful medicinal mushroom that regulates and restores your immune system, protects against infection, and is a documented cancer fighter. Who can't use some of that? BodyNista Thursday is here, and I want to share with you some amazing testimonials of people who decided to put their health and life first. It is easy to wait until "tomorrow", but tomorrow never comes. Before you know it, you look in the mirror or your at the Dr. and you don't know how or what the hell happened. I have been there. It is a struggle. We are a culture that thrives on having toxic delicious food for gatherings, celebrating over beers, rewarding ourselves with sugar. Life would be boring without that kind of excitement, right?! If you are overweight, on medications, or just know you need a healthy door to open somewhere, check out the products we offer from Total Life Changes. Otherwise, you may be in your current situation January of 2017... again. Take a minute and read how these amazing people changed their lives with our products. Do you or does someone you care about need to lose weight? Bodynista offers a fantastic line of weight loss products from Total Life Changes to get you into the body you deserve and help you take your life back. Check out testimonials from people who have used Total Life Changes products. Shop for your new body by visiting our Total Life Changes Store Page. Hello.... my name is Ricardo Diaz, I want to share with you why TLC??? Let me tell you that at the beginning I was very skeptical about this product. I was tired of all these companies that I have tried before, and never worked for me, so I decided to try this products, since I had nothing to lose, my Doctor told me, I had to change my way of eating because my kidney where starting to fail, and close to have dialysis. I feared for my life. So I started to take the Iaso tea, Chaga, Gano, and Nutraburst. This are the products that I had to take because of my Diabetes type 2. On my second week I noticed some thing different in my body, my legs we're not getting numb and swallowed no more, because every time I would sit down, within minutes my legs would get numb, No more numbness... My kidneys are doing Amazing!! My Doctor couldn't believe that my kidneys are doing great. My health results came back to normal. I change my bad habits. TLC was my boost to change my bad habits. First of all I would like to thank GOD for giving me a second chance to live. Second thanks to this Magnificent or should I say the best company TOTAL LIFE CHANGES, and Mr Jack Fallon for its amazing natural products that changed my life, I have lost 72 pounds in 5 months,and my Diabetes is normal and am healthier!! thank You TLC!!! -Ricardo- Hello..... My name is Griselda Chavez, I want to share with you this stage of my life in which I found this beautiful company Total Life Changes!!! I bought 2 PACKETS OF IASO TEA AND IN JUST 2 weeks I lost 10 lbs. I said, wow, this product is a marvelous! And that was just the tea, I kept trying out the other products, I started to take nutraburst, black coffee and I lost yet another 15 lbs. My next step was to take the hcg drops and until now I've lost 35 lbs in just 3 and a half months. My goal was to lose 50 lbs and I still need 15 more. My Health is so good I feel super full of energy. It gives me a lot of happiness and excitement that people look at me and say “Wow, Gris, you look so good!” I give thanks to God that this company exists, and for putting people in my path that showed me the way to get to know these wonderful products.... I'm a housewife, I do part-time TLC, mom of 4 children, I work from home and daily I generate from $ 50 -$ 100. Thanks to my sponsors for teaching me to take my business with TLC..... From the bottom of my heart, thank you so much. Mr. Jack Fallon. God bless you for creating these wonderful products. I love TLC. ~ Gricelda Chavez ~ Iaso Diva Do you or does someone you care about need to lose weight? Bodynista offers a fantastic line of weight loss products from Total Life Changes to get you into the body you deserve and help you take your life back. Check out testimonials from people who have used Total Life Changes products. Shop for your new body by visiting our Total Life Changes Store Page. Tomorrow heading to Winter Park, Florida. I'll be graduating this Friday from Full Sail University with my BS Degree in Internet Marketing. Remember my goal was to get to 150 by the 25th and to get into my Pink dress. I'm still four pounds away from it, so I got my dress and slipped it on over my head. Yeah!!! I love God and I love my TLC products that really work. On Friday morning, I will reach my goal of 150 so be on the lookout for my pic. Lisa James - Muskegon, MI If you have the desire and a problem, we have a solution. Connect with us at contactbodynista@gmail.com or comment on this post and we will take it from there. Are you ready to make a change? BodyNista Do you or does someone you care about need to lose weight? Bodynista offers a fantastic line of weight loss products from Total Life Changes to get you into the body you deserve and help you take your life back. Check out testimonials from people who have used Total Life Changes products. Shop for your new body by visiting our Total Life Changes Store Page.
If eating healthy and getting regular exercise hasn't been part of your normal lifestyle for a long time, it is very easy to get discouraged and give it up when your trying to get on that bus. Eating well (most of the time) and getting regular exercise is a part of me because I have been working on this for years. Even I fall off the bandwagon, especially with food. And, if I go on vacation, it is super easy to not workout and makes getting restarted SO MUCH HARDER. But I do it and I am thankful for the grit.
I certainly have my own ways of staying motivated, but I want to share some tips with you to help you stay motivated on your health and wellness journeys. 1. Take a one month challenge One of the best ways to get yourself moving again is to sign up for a challenge! Lots of gyms, studios and boot camps offer one month challenges. Once you’ve completed the challenge, you will be right back in the swing of things! 2. Commit to five minutes If you can’t get yourself excited over spending 30 minutes on the treadmill, make a deal with yourself — commit to 5 minutes. Some movement is better than no movement and in all likelihood, once you hit the 5 minute marker, you’ll keep going. The trick is just getting started. Give yourself 5 minutes, and see where it goes. 3. Remember how good it makes you feel Sometimes, we forget the outcome of our workouts. We get so focused on the effort, we forget the post-workout euphoria. When was the last time you actually regretted doing a workout? Refocus your thoughts. Forget the sore muscles, and remember your how amazing you felt. 4. Schedule it It is to EASY to find reasons not to workout. Schedule it! Write your workout into your day planner or mark it on your calendar. Don’t schedule it for a time when you know something else is likely to pop up. If you don’t normally have time to run to the gym on your lunch break, don’t plan to do it at that time. Make time when you aren’t likely to get sidetracked. If you know you are going to have a busy day, commit to a short HIIT style workout. There is time when you make time. 5. Prepare your gym bag Having your stuff ready to go is a great way to make sure you don’t let yourself off the hook. For those who prefer morning workouts, this ensures that once you wake, you can grab your bag and just go. If you hit the gym after work, keep your packed bag beside your desk. It will act as a reminder and prevent you from backing out. 6. Just start with something easy If it has been a while since you’ve felt any motivation, start with something simple. There is no sense in taking on something complicated and overwhelming. Go for a light jog or a brisk walk around your neighborhood. Once you start with something small, it will be easier to take on the bigger tasks. Before long, you will be once again committed to your healthy habits. 7. Get an exercise buddy This is my best way of staying motivated - finding a workout buddy. Having a friend, family member or co-worker to sweat with will help to keep your motivation high and ensure that you stick with the routine. A buddy will help you push yourself harder and give you a reason to be accountable. 8. Don’t just think gym Being healthy is about so much more than just going to the gym. Find ways to mix things up. Find ways to include the things you love doing! If you love to take nature hikes, do it. Join a sports team at the office. Run on the beach. Being fit can include having fun! 9. Do it for yourself, not anyone else Your fit and healthy lifestyle has to be about making yourself feel better, boosting your confidence and being the best version of yourself possible. It has to be done for you and not for anyone else. Don’t make these changes because you believe you are supposed to look a certain way, don’t do it because you want to be ‘more attractive.’ Do it to make yourself healthy. When you workout, you will know that you’ve done something good for yourself and you can truly take pride in that! 10. Results Seeing some kind of result from your effort will definitely keep you going. This is why it is important to pair healthy eating with your fitness efforts otherwise you will not see the fruit of your labor. BodyNista offers great, all natural supplements from Total Life Changes to help you boost your results. Iaso Detox Tea will clear your body of toxic sludge and help you lose weight at the same time. Slim PM will turn your body into a fat burning machine while you sleep. Techui will help you build muscle faster. NutraBurst will give your body all the vitamins and nutrients you need to stay healthy - it is is equivalent to eating 10 salads. These are just a few, click here to see more. Being fitter and healthier you doesn’t happen without a consistent effort and habits aren’t formed overnight. Once these things are routine again, you won’t even have to think about it! How do you find motivation after time away from working out? BodyNista Sex talk? To some its taboo to talk about sex, and others don't want own up to the thought they could be experiencing an issue. I get it, when it comes to bedroom business, pride can be a "huge" factor! Our bodies change with age. Some changes most of us will experience are weight gain, muscle loss, skin problems, sickness, hair loss, and stamina issues. Step one is understanding that your body will change and you should not be ashamed of it. Step two is doing what you can to keep the change from becoming a life altering inconvenience, like SEX. Do you or does someone you care about need to lose weight? Bodynista offers a fantastic line of weight loss products from Total Life Changes to get you into the body you deserve and help you take your life back. Check out testimonials from people who have used Total Life Changes products. Shop for your new body by visiting our Total Life Changes Store Page. Ladies - have you been engaged in bedroom play and thought something is not right? You know how you "feel" but your body isn't responding accordingly - leaving you on the dry side? It is a common problem and can get your partner wondering if you are really engaged. Or, do you want heightened sensation from sex? Let me introduce to you Iaso LOVE! It is a drug free mix of natural herbal ingredients to enhance and support sexual response that lasts up to 24 hours per capsule. This all natural pill not only increases lubrication but intensifies sensation - both of which I can attest to personally. Iaso Love works naturally in your body allowing you to get results in minutes. Iaso Love only works with sexual stimulation and will not cause excitement when you want. Ingredients: Capsaicin, Red Jujube, Chile Prickly Ash, Asparagus, Durian, Papaya, Magnolia Nut Seeds, Turmeric, Saffron, Fenugreek, Oregano Leaf Powder. Other ingredients: Gelatin, Rice Flower, Magnesium Sterate, Steric Acid. Men - we did not forget about you! One of the most painful things that can happen for many men is to be unable to perform sexually. There is nothing worse than not being able to engage with your partner because your body decides not to cooperate. It causes embarrassment and can lower self esteem. The fear of it happening again affects every sexual encounter from that point on, and increases the likelihood of another failure. Do you or does someone you care about need to lose weight? Bodynista offers a fantastic line of weight loss products from Total Life Changes to get you into the body you deserve and help you take your life back. Check out testimonials from people who have used Total Life Changes products. Shop for your new body by visiting our Total Life Changes Store Page. Reignite your Love life with Iaso Strike Up For Men Iaso Strike Up is an all natural, safe and effective replacement for Viagra. It will help improve your desire, performance and stamina. Unlike Viagra, it only works when there is direct sexual stimulation, so no painful, unnatural erections. It naturally adapts to your body and produces results within minutes, lasting up to 24 hours. It is safe to use with no side effects from long term use. The results are natural and unforced to support a better sex life. Ingredients: Fructus Licu, Flos Caryophylli, Radix Rehmanniae, Cortex Cinnamomi, Semen Sesami, Nigurum, Semen Alli Tuberosi, Poria, Fructos Foeniculi, Herba Epimedii, Radix, Puerariae Lobatae, Rhizoma Dioscoreae, Rhizoma Polygonali, Rhizoma Curculigmis. Also contains: Gelatin, Rice Flour, Magnesium Stearate, Stearic Acid Ancient herbs that have been used in the Orient for centuries and is now available for you and your partner to experience what thousands of people have found to be a welcome help in restoring good relations with their partners. Are you ready to give this a try? You can purchase STRIKE UP and LOVE from the Total Life Changes Store! Happy mating!!! BodyNista Do you or does someone you care about need to lose weight? Bodynista offers a fantastic line of weight loss products from Total Life Changes to get you into the body you deserve and help you take your life back. Check out testimonials from people who have used Total Life Changes products. Shop for your new body by visiting our Total Life Changes Store Page.
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BodynistaKhyrunnessa Rabbani - I am perfectly imperfect! Passionate believer if you love your body and yourself and the rest will fall into place. Categories
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