I love reading a good success story. Not just any kind of success, but one that is inspired by true struggle. If you have ever been or are currently overweight, then you know that is a true struggle. From the way you feel inside, to the way you look outside, to the looks people give you. I have been there and there isn't a day I don't remember what it felt like. Nobody likes to be the slowest, the last, or the first one winded. Only you have the power to change that and when you are ready, Bodynista can help. Below are testimonials from people who really faced the struggle of being overweight and the products they used to take their lives back. These real testimonials from real people who have had real results using Total Life Changes products - available on our website. Do you or does someone you care about need to lose weight? Bodynista offers a fantastic line of weight loss products from Total Life Changes to get you into the body you deserve and help you take your life back. Check out more testimonials from people who have used Total Life Changes products. Look for your new body by visiting our Total Life Changes Store Page. Committed myself to Total Life Changes In January 2016. I was unable to walk for 2 yrs due to a spinal injury. I was out of work , Living on Several medications due to many medical conditions. I stepped out on faith and began using the products from TLC because it was my only hope to improve my health. I suffer from Fibromyalgia, Lupus, Rheumatoid Arthritis, PTSD, Depression , PCOS and Chronic Fatigue along with major injuries to my spine and knees. I began using TLC IASO tea, Nutraburst, NRG, Chaga and Emu oil faithfully everyday. However Nutraburst and NRG are my personal favorites I would be lost without these products in my life. TLC Products have helped me regain my life I am no longer living on prescriptions medications. I returned to working and traveling three weeks out the month full time as a patient care technician. I am passionate about LIVING and Grateful To Be Alive!!!! I am on a mission to educate , inspire and coach others to have a Total Life Change for themselves. I am grateful for the opportunity to be a part of this amazing company and able to have access to the greatest products in the world. Thank you Mr. Jack Fallon for your vision to change lives! I am Total Life Changes. - Gita D.Persaud Do you or does someone you care about need to lose weight? Bodynista offers a fantastic line of weight loss products from Total Life Changes to get you into the body you deserve and help you take your life back. Check out more testimonials from people who have used Total Life Changes products. Look for your new body by visiting our Total Life Changes Store Page. My journey began March of 2015 as I weighed 320 pounds. I had sleep apnea, border line diabetic and very depressed! I had tried several other products however nothing compared to the results I received from the Iaso Tea! This tea gave me more energy and mental clarity. I was very impressed with the results I was getting and wanted to maximize them. I added Resolution Drops, NutraBurst, NRG and Techui. 15 months later I've went from 320 pounds to 176! My blood sugar levels are normal and I no longer have sleep apnea!! Total Life Changes has totally changed my life!! I am TLC.....I am 1000 families!! I'm not turning back I'm looking forward to helping others!! - Angel Lightfoot Do you or does someone you care about need to lose weight? Bodynista offers a fantastic line of weight loss products from Total Life Changes to get you into the body you deserve and help you take your life back. Check out more testimonials from people who have used Total Life Changes products. Look for your new body by visiting our Total Life Changes Store Page. I joined TLC April of 2015 and I am so grateful that I said yes my intention was just to go and support my friend but what got my attention was the NutraBurst and the compensation plan. I needed both long story short I was able to get rid of the inflammation in my left leg, feel more energized, and earn extra cash! A month after that, I purchased the Iaso tea and lost 21lbs. Win win! - Shirley Hamilton Do you or does someone you care about need to lose weight? Bodynista offers a fantastic line of weight loss products from Total Life Changes to get you into the body you deserve and help you take your life back. Check out more testimonials from people who have used Total Life Changes products. Look for your new body by visiting our Total Life Changes Store Page. Do you have a story you would like to share?
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Ladies, have you ever tried or been forced into a commando situation? Or how about the other extreme - worn a pair of panties so tight and uncomfortable they completely altered the way you walk? Or how about those boy cuts that were so cute when you put them on but when you start walking, they become a pair of mass wedgie thongs??
Many of us have been raised to believe that, just like a bra, you are supposed to wear panties. It is unclean or bad hygiene to not do so. I am here to call BULL SHITTY SHIT SHIT. Unless you have a lot of "drama" down there that you need to mask at all times, set your kitty kat free! Give her some breathing room. Once you let her out of her cage, chances are, she won't be wanting to go back. There are 2 obvious perks for us ladies to ditch the fabric chastity belt - comfort and panty lines. Comfort is a no brainer. I love to be uncomfortable at all times SAID NO ONE EVER! As for panty lines, if you are like me and despise people who feel the need to start at your body parts - panty lines only draw the same attention. "Wow, check out Mary's granny panties!" Or, "Dang, those undies are gonna cut off her leg circulation..." Here are some other great reason to say ADIOS to PANTIES!!!! LESS RISK OF UTI OR YEAST INFECTION This is one of the main motivations behind the choice of some women to go commando daily rather than just at night. Urinary tract infections can be caused by the spread of bacteria from the rectum to the tract via the fabric of underwear, while yeast infections are known to be easily incubated in moist environments, including undies. Both are motivations for the common medical advice not to wear underwear of any kind at night, but for some women, particularly those prone to either infection, this acts as a justification for no underwear whatsoever. LESS IRRITATED VAGINAL SKIN The skin of the vaginal area is exceptionally sensitive, though in some women it's more prone to feeling uncomfortable than in others, and the choice to go commando may be motivated by the wish to have fewer potential irritants (laundry detergents, fabrics or body moisture) held close to the skin by underwear. This is a conditional one, however, based on what you wear instead of underwear. If your underwear is being replaced by the crotch of a pair of tight jeans or anything else that's moving across the vulva without protection, it may cause more irritation than it solves. If you are going to go commando, go with something with a crotch portion inserted rather than a seam, a loose skirt, sweatpants, or harem pants. Spandex and non-breathable fabrics aren't recommended for anything more than a short period. IT MAY MAKE YOU FEEL SOMEWHAT SEXY Some women admit to feeling sexy when they have on cute underwear, even if no one ever gets to see them. No underwear may heighten those feelings. May just a bit. If you’re thinking about going commando but are a little reluctant to try it out, just take baby steps. Start by doing it at night then when you’re sleep. Next, try it when you are just chilling in the comfort of your own home. If you feel comfortable enough to take it to the great outdoors, just try it. You’ll never really know if it’s for you unless you try it first. Take it from me. Try it just once and let’s us know if you give going commando a thumbs up or if it’s still getting the side eye from you. We want to know your experiences! Bodynista Need to lose weight? Bodynista offers a fantastic line of weight loss products from Total Life Changes to get you into the body you deserve. Check out these testimonials from people who have used Total Life Changes products. Look for your new body by visiting our Total Life Changes Store Page. I don't know about you, but abs seem to be the hardest part of the my body to re-shape and change. A lot of this has to do with a weaker core and pain in my lower back when trying to do different abdominal exercises. But that doesn't mean that I should just avoid working out my core or abs, it just means I should find alternate ways to do so.
There are lots of ways to work your abdominal muscles - the most common being crunches and planks. Different abdominal moves can range from being on the floor to standing up. Some can also incorporate weights. Here are 25 exercises to tone your abs without crunches. Bodynista Need to lose weight? Bodynista offers a fantastic line of weight loss products from Total Life Changes to get you into the body you deserve. Check out these testimonials from people who have used Total Life Changes products. Look for your new body by visiting our Total Life Changes Store Page. It is officially SUMMER!!! I am excited - it is by far my favorite time of year. I spend the majority of my days outside. This summer, I am lucky enough to get to spend a lot of time poolside with the kiddo, so I am happy my body and belly are at a place I am comfortable enough wearing a swimsuit. While my it is still a work in progress, my 3 tips to making belly fat disappear are: Iaso Detox Tea + NutraBurst, Food Choices, and Workout! Iaso Tea and NutraBurst: This combo gives me a powerful dose of nutrition, vitamins & minerals, keeps my digestive system running efficiently, gets rid of any bloat, and keeps me full of energy. Food Choices: I stick to a mostly vegetarian diet that is high in beans and lentils. These are fantastic choices for protein and fiber. Food choices are the BIGGEST contributor to weight gain and weight loss! Workout: Do something that is appropriate for your fitness level! I do boot camp 3 days per week. If you have never worked out, you should not start with a boot camp. You need an exercise plan that will keep you coming back and if you feel defeated and nearly dead when your done, chances are you are not coming back. Keep it simple, start with walking 30 minutes per day or give the routine below a try. Below is a great Flat Belly Workout that you can do in literally just a few minutes and is great for any fitness level. Make it your solo routine or add it to what you already are doing.
Are you going to give this workout a try??
Bodynista Need to lose weight? Bodynista offers a fantastic line of weight loss products from Total Life Changes to get you into the body you deserve. Check out these testimonials from people who have used Total Life Changes products. Look for your new body by visiting our Total Life Changes Store Page.
Summer will be here soon!!! Have you put on a swim suit yet? Are you happy with what you see? If not, it may be time to make a change.
Or maybe you had to pop some pills this morning to regulate your blood pressure and diabetes. Are you looking for a way to get your body back in working order so you can say goodbye to those pills? Total Life Changes products are changing peoples lives everyday. Below are 3 testimonials from REAL PEOPLE with REAL RESULTS from using Total Life Changes products. Bodynista is a proud distributor of these products. Visit our Total Life Changes Store to find your new body. The testimonials below are in the customer's own words and have not been modified.
Do you or someone you care about need to lose weight? Bodynista offers a fantastic line of weight loss products from Total Life Changes to get you into the body you deserve and help you take your life back. Check out testimonials from people who have used Total Life Changes products. Shop for your new body by visiting our Total Life Changes Store Page.
My name is Pamela Chesson. I live in Chesapeake, Virginia... by way of Staten Island, New York. I started being interested in finding out what TLC had to offer because my health wasn't where it needed to be. I couldn't figure out why it was so hard to lose weight, but later realized it was because of my thyroid being under active. Not until I started my health journey with Iaso Tea, Nutraburst and Resolution Drops, I couldn't lose the weight I needed to lose. My doctors. kept warning me they would not only have me on blood pressure and thyroid medication, but also on Cholesterol and Diabetic meds if I didn't do something to lose weight and get healthier. I knew I had to make a change, and make it quickly! I soon learned that Total Life Changes was more than a company with great products. I found out the company was created to not only change lives physically, but could also change the financial blueprint that could even help people change their addresses! Thank you Total Life Changes for making me realize life is truly a gift, and we have to treat it as such! #MyTLCWhy
Do you or someone you care about need to lose weight? Bodynista offers a fantastic line of weight loss products from Total Life Changes to get you into the body you deserve and help you take your life back. Check out testimonials from people who have used Total Life Changes products. Shop for your new body by visiting our Total Life Changes Store Page.
Hello my name is Teresa Cleveland I have twin boys and a husband. After I had my twins I was 327 with high blood pressure, I was fatigue, always tired, ankles and knees hurting. I knew if I wanted to live a longer life for my family I had to do something about it. I needed something that would help me along this journey as I change my eating habits. As I prayed about it & came across T.L.C and I googled and researched it. I wanted something real all natural not to harm my body but help it. I started with the tea lost 8lbs my first week, I couldn't believe it. I went and double checked my weight in three different locations! Lol I then tried the nutraburst and nrg, I was so amazed at how awesome my body felt that it would be wrong of I didn't share my testimony with someone else. I have lost a total of 80 lbs. and kept it off. I no longer have high blood pressure no more pain for me.I have so much energy and I just received my Zumba instructors license. If I can do it you can too! My passion, my PURPOSE is to serve and help you live a longer life. You are worth it. Thank God for Total life changes Jack Fallon vision and the T.L.C FAMILY!
Do you or someone you care about need to lose weight? Bodynista offers a fantastic line of weight loss products from Total Life Changes to get you into the body you deserve and help you take your life back. Check out testimonials from people who have used Total Life Changes products. Shop for your new body by visiting our Total Life Changes Store Page.
Eighteen months ago, my cousin Reshonda Hargrove cared enough about my life and introduce me to Total life changes. At this time I didn't want to try anything, because everything had failed. At this time I was taking 5 diabetic pills, shooting myself 2x a day with insulin. .I started Feb 24 with Iaso Tea, I felt a difference in 3 days, then I went on to nutraburst, nrg and Delgada coffee. My a1c went from high 10 to 6.8. As of feb of this year it's 6.1. I have lost 80 + lbs in 18 mos, no more shots, 2 DIABETIC PILLS and a Energy level of a 25 year old and I'm going on 50 all because I said Yes..These products totally changed my life. It brings tears to my eyes, every time I give my testimony. I went from a size 22 to a 12. #MyTLCWhy - Joy Rouse
Are you ready to make a Total Life Change?
- Bodynista
Do you or someone you care about need to lose weight? Bodynista offers a fantastic line of weight loss products from Total Life Changes to get you into the body you deserve and help you take your life back. Check out testimonials from people who have used Total Life Changes products. Shop for your new body by visiting our Total Life Changes Store Page.
Warm weather, sunshine, family, friends, barbeques, pools, beaches, vacations... who doesn't love summer? This is also a time where it is easy to fall off the wagon. Who wants to go to a bbq and not eat? Or go on vacation and not indulge? Or get together with friends and not have a couple of drinks? Not me! Here are some tips to help you stay on track with a healthy lifestyle and still enjoy all the fun of summer. 1. 80/20 Rule Healthy eating isn’t about all or nothing. It’s about finding the balance so that you can live a happier, healthier, more fulfilling life. To do that, I live by the 80/20 Rule – eating healthy or clean 80% of the time and allowing myself to splurge 20% of the time. With summer and especially vacations, weddings, and other get-togethers, this is key! To stay on top of my game, I like to plan for when I’m going to have a splurge or treat meal, so the rest of the time I’m eating to plan. 2. Plan Ahead That leads into my second suggestion, which is planning ahead. If you know you are going to be eating out, take some time to look at the menu online and decide what you want. Having a plan for what you’ll be eating and how you’ll want it prepared will make it easier to stay on track when you get to the restaurant and are eating with everyone else. Be sure to avoid creamy dressings and request dressing on the side, and look for items that are baked, grilled, roasted, steamed, broiled, or dry-sautéed rather than breaded, fried, etc. And, keep proper portions in mind. You can always take the extras home in a box! 3. Pre-Eat & Bring Something Healthy If you going to a party or another event, make sure to eat ahead of time. Have a shake or another healthy meal or snack on the way, and bring a clean appetizer or snack with you. Eating ahead of time will help you from feeling overly hungry once you get to the party, and if you bring something healthy, you’ll know there will be something there that you can eat without guilt! 4. Drink LOTS of Water Water during the summer will not only help you stay hydrated, it will also keep you feeling full and reduce any bloat or water weight gain from unsavory food choices. It is very easy to become dehydrated in the summer time especially if you spend a lot of time in pools or other water. They keep your body cool, and before you realize it, you have gone an entire day without drinking any water. I aim to drink my weight in ounces every day, and I try to do even more when I’ve had a few splurges. These tips are just a few of the ways you can stay on track throughout the summer with all of its vacations and special festivities. But, what I have found that REALLY helps me is having a solid nutrition and fitness plan to follow as well as a support system in place to keep me on track and accountable. Having that structure makes it easier to plan to stay on track, and the added accountability helps me know there are others who are experiencing the same things as I am while trying to be and stay healthy! Each week I know what my 3 main healthy meals are and I keep healthy snacks around for in betweens. I have set fitness routine - bootcamp 3 days per week. My workout partners and instructors hold me accountable and this has been my recipe for success! What do you think about these simple, straight forward tips? Bodynista Need to lose weight? Try a reliable weight loss product from our Total Life Changes line. Wonder if they work? Check out these testimonials!
Obesity rates are climbing, but they are on a dramatic rise for women. What's scary, is that as a women, I can attest to the difficulty of weight loss after hitting 30 yrs old compared to my male counterparts. I don't know why and I know other women who experience this as well. Obesity rates for men and women in the U.S. had been roughly the same for about a decade. But in recent years, women have surged ahead and now just over 40 percent of women in the U.S. are obese, compared to 35 percent of men. This research uses the BMI method to calculate obesity: Body Weight/ Height. If the answer is greater than 25, this signifies obesity. In my opinion, this method is not exact and should be used directionally. But, unless you have a lot of muscle increasing your weight, chances are, you should be concerned. According to the World Health Organization, 15 percent of women worldwide and 11 percent of men are obese. If only 11% of the women in the world are considered obese but 40% of women in the U.S. are considered obese, that means there is a concentrated obesity problem in the U.S. This is alarming! We celebrate occasions, hangouts & happy hours with bad food and alcohol. It really is just more fun that way. I now try to be very cognizant of what I am consuming at get togethers. I still carry a few extra pounds, but a hell of a lot less than I used to. But at 37, I am more conditioned and fit than my average peer. Do you or someone you care about need to lose weight? Bodynista offers a fantastic line of weight loss products from Total Life Changes to get you into the body you deserve and help you take your life back. Check out testimonials from people who have used Total Life Changes products. Shop for your new body by visiting our Total Life Changes Store Page. If you are carrying around extra weight and enjoying life, then take steps to keep your life longer. If your child is obese, take action now. Some small steps are simply walking at least 30 minutes a day, cut out soda and sugar (drink water), and cut back on the alcohol. When I am really focused, I can lose around 1 pound per day. But it is usually one day of bad decisions that get me back to the starting point. I drink Iaso Tea daily to keep my digestive system running smoothly and to combat the "belly bloat". This item is definitely a key to helping me lose 1 pound per day and is safe for anyone, including kids. It is 100% organic and made of 9 herbs that can be eaten. Learn more about IASO Tea. I am sure you have a reason worth living for - I have many. While my resting day is out of my hands, it surely will not be because I could not keep my body healthy or control what I put in my mouth. I will not be a statistic! What is your thought on obesity and does this affect you or someone you love? Bodynista Do you or someone you care about need to lose weight? Bodynista offers a fantastic line of weight loss products from Total Life Changes to get you into the body you deserve and help you take your life back. Check out testimonials from people who have used Total Life Changes products. Shop for your new body by visiting our Total Life Changes Store Page.
You don't have to be well versed or skilled in the art of Yoga to perform and benefit from the 11 positions below. The art of this workout is to hold each pose for 5 deep breaths - that's it! That may seem easy as pie, but I assure you your muscles will be on FIYA! Go ahead, give it a try - it's only 8 minutes! SIDE FIERCE: What muscles will burn: quads, hamstrings, glutes, and upper back
Do you or someone you care about need to lose weight? Bodynista offers a fantastic line of weight loss products from Total Life Changes to get you into the body you deserve and help you take your life back. Check out testimonials from people who have used Total Life Changes products. Shop for your new body by visiting our Total Life Changes Store Page. GODDESS: What muscles will burn: quads, hamstrings, and glutes
KNEE TO TRICEP PLANK: What muscles will burn: pecs, triceps, biceps, and abs
Do you or someone you care about need to lose weight? Bodynista offers a fantastic line of weight loss products from Total Life Changes to get you into the body you deserve and help you take your life back. Check out testimonials from people who have used Total Life Changes products. Shop for your new body by visiting our Total Life Changes Store Page. PLANK: What muscles will burn: deltoids, pecs, abs, and quads
BURNING LOW LUNGE: What muscles will burn: quads, hamstrings, and glutes
Do you or someone you care about need to lose weight? Bodynista offers a fantastic line of weight loss products from Total Life Changes to get you into the body you deserve and help you take your life back. Check out testimonials from people who have used Total Life Changes products. Shop for your new body by visiting our Total Life Changes Store Page. SIDE PLANK: What muscles will burn: triceps and obliques
ONE LEG CHATURANGA: What muscles will burn: triceps, chest, abs, and glutes
Do you or someone you care about need to lose weight? Bodynista offers a fantastic line of weight loss products from Total Life Changes to get you into the body you deserve and help you take your life back. Check out testimonials from people who have used Total Life Changes products. Shop for your new body by visiting our Total Life Changes Store Page. EXTENDED LOTUS: What muscles will burn: spinal erectors, posterior deltoid (back of shoulder), and glutes
BOAT: What muscles will burn: abs and hip flexors
Do you or someone you care about need to lose weight? Bodynista offers a fantastic line of weight loss products from Total Life Changes to get you into the body you deserve and help you take your life back. Check out testimonials from people who have used Total Life Changes products. Shop for your new body by visiting our Total Life Changes Store Page. INTENSE EAST: What muscles will burn: triceps, rhomboids (between the shoulder blades), and hamstrings
WHEEL: What muscles will burn: spinal erectors, trapezius, posterior deltoid (back of shoulder), and hamstrings — this pose stretches the front of the body
What do you think? - Bodynista It is time for Transformation Thursday. Below are some REAL testimonials from REAL people about REAL products from Total Life Changes - PRODUCTS THAT WORK! Bodynista is a proud distributor of the entire Total Life Changes product line. The testimonials below are written in the customers own words and have not been altered. Enjoy! I began drinking the Iaso Tea 7 months ago, I didn't see much change until 3 months after starting. Little by little I began to lose weight. I drank it for 4 months but continued the same eating habit and I have since dropped 29 1/2 pounds. I look better, feel better, and I am happy with the results. I also used the Delgada coffee and loved it. When I look at these 2 before and after pictures, not only do I see myself 80 lbs heavier, but I remember EXACTLY the way that I felt. I remember feeling so depressed and disgusted by the way that I looked, so "fat" and "gross" to the point where I didn't want to leave the house, at times I regretted being pregnant because I blamed my pregnancy and hormones on my weight gain which in turn led me to continue to indulge in food, the days I didn't want to get out of bed, the days when I cried because I didn't have any clothes that fit me, and the days I would beg Nayler not to take pictures of me because I was too embarrassed to have people see me looking the way that I did at the time. I remember begging him to delete pictures that he did manage to snap and would get mad at him when he didn't do so right away. I'm not sure how this picture made it out alive, but I'm sure glad that it did. For those of you that would like to lose 10, 20, 40-100+ lbs... No matter the number, I am here to tell you that YOU CAN!!!! PLEASE do not wait another day to do something good for you that will change your life. Body image and appearance may seem silly and not all that important to some, but to others it may be everything that's holding you back. Don't let your self esteem and your health related issues due to excessive weight hold you back any longer. I am so blessed and thankful for TLC coming into my life and for me to be able to share these amazing products with everyone. My mission is to change and restore lives. MyTLCWhy: 6 weeks, shall i say more? Are you ready to give Total Life Changes products a try? Check out our Total Life Changes store. Have a question about what product is right for you? Contact Bodynista!
Bodynista If you are an adult reading this article, you have most likely experienced the pleasures of alcohol. It is the "free pass" drug - something we can indulge in legally as long as we were smart enough to plan out our travel plans afterward. Alcohol is one of the world’s favorite recreational drugs. After a drink, most people become more sociable, less stressed, and happier, and will probably reach for another drink before too long. Alcohol in a drink does a multitude of things for these "feelings" to occur.
When you sip that tasty grown up drink, the ethanol goes to your stomach and small intestine, where it is rapidly absorbed into your bloodstream. Some of the ethanol gets broken down in the liver to give you energy, and some of it gets to the brain. Once in the brain, it interferes with various kinds of neurotransmitters—the messenger to the brain to start or stop various activities. Below are some researched thoughts on some effects of alcohol consumption. Behavior Alcohol is thought to affect two of the brain’s most important neurotransmitters: glutamate, which stimulates brain electrical activity, and GABA, which inhibits it. Alcohol blocks the effects of glutamate and enhances the effects of GABA, so the overall thought that alcohol acts as a depressant, making you more sociable and relaxed. Sleep Because of its sedative effects, alcohol makes falling asleep easier. However, it reduces the quality of sleep, because it shortens two of the three sleep phases—the slow-wave and rapid-eye-movement (REM) phases. REM sleep is also to critical to memory formation, and it is one reason why drinking too much is associated with blackouts. Pain Drinking can numb pain—not just emotional distress, but actual physical pain. Alcohol waters down the pain signals that sensory neurons send to the brain. However, this effect is said to be highly variable and doesn’t happen in everyone. The alcoholic “high” Alcohol isn’t just a depressant. It also stimulates the production of dopamine, the chemical associated with many pleasurable activities such as sex, good food, and playing video games. Dopamine is a key part of the reward-motivation system in the brain. The more dopamine an activity releases, the more likely you are to engage in that activity for another shot of dopamine release. Warmth Beyond the mind, alcohol has other physical effects. Most people feel a certain amount of warmth after a drink—sometimes called a “beer jacket”—but you in fact get colder faster. This is because alcohol messes with the hypothalamus, the part of the brain that, among other things, regulates body temperature. Normally, when you feel cold, your body reduces blood flow to your skin and directs it to the organs, to preserve your core temperature. Alcohol reverses that reflex, sending blood to the skin, which makes you feel warm. But it also means more heat is leaking from your warm blood to the outside world, so if you’re not dressed warmly enough you can be at risk of hypothermia. Sex Men and women respond differently to alcohol and sex. For men, in general, alcohol reduces both arousal and pleasure. For women, sexual arousal goes up but pleasure goes down. All these effects vary from person to person based on factors such as genetics, body size, and meal times. But when you have too much to drink, all the effects become more intense and of course, you are at risk of spending the night staring into a toilet bowl. Consistently drinking too much damages development of the brain, harms the heart and your body overall, and can increase the risk of cancer. If you choose to drink, think ahead and be mindful. Alcohol is addictive, so frequent consumption can develop into a problem and a gut to match. I am sure people, especially men, do not enjoy appearing "pregnant" from a beer gut. Lastly, hundreds of senseless deaths occur every year. This ranges from people consuming more than their body can handle to those who make bad decisions and get behind the wheel. Drink safely & responsibly and detox with Iaso Tea to keep your body in working order. Bodynista |
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